Babyfood, vegetables, sweet potatoes strained

64 calories in 1 jar Gerber Second Food (4 oz)

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Total Calories:64 calories in 1 jar Gerber Second Food (4 oz)
Serving Weight:1 jar Gerber Second Food = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.57 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:93% carbohydrates; 5% proteins; 1% fats
Fats:0.11 g (1 calorie, 0% by weight)
Carbohydrates:14.92 g (60 calories, 13% by weight)
Proteins:1.24 g (3 calories, 1% by weight)
Alcohol:~
Water:95.82 g (85% by weight)
Fat Composition:63% polyunsaturated; 31% saturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:1.69 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Baby's First (2.5 oz)
1 jar Beech-Nut Stage I (4 oz)
1 jar Gerber First Foods (2.5 oz)
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)
Food Group:Baby Foods
USDA #:3108
Related Foods: Calories in Arugula
Calories in Baby Zucchini
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Calories in Lotus Root
Calories in Mashed Potatoes
Calories in Peeled Cucumber
Calories in Shiitake Mushrooms
Calories in Tomatillo
Vitamin A:7275 IU
Retinol:~
Retinol Activity Equivalent:363.86 mcg
α-Carotene:~
β-Carotene:4.37 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:22.60 mcg
Vitamin B-2:33.90 mcg
Vitamin B-3:395.50 mcg
Vitamin B-5:440.70 mcg
Vitamin B-6:101.70 mcg
Vitamin B-9:11.30 mcg
Food folate:11.30 mcg
Dietary Folate Equivalent:11.30 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:14.80 mg
Vitamin C:11.19 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:587.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.58 mcg
Calcium (Ca):18.08 mg
Copper (Cu):90.40 mcg
Fluoride (F):1.13 mcg
Iron (Fe):418.10 mcg
Magnesium (Mg):14.69 mg
Manganese (Mn):~
Phosphorus (P):27.12 mg
Potassium (K):0.30 g
Selenium (Se):0.79 mcg
Sodium (Na):22.60 mg
Zinc (Zn):237.30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.92 g
Dietary Fiber:1.69 g
Sugars Total:4.58 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.24 g
Essential amino acids
Phenylalanine:67.80 mg
Leucine:79.10 mg
Methionine:22.60 mg
Lysine:45.20 mg
Isoleucine:56.50 mg
Valine:79.10 mg
Threonine:56.50 mg
Tryptophan:22.60 mg
Histidine:22.60 mg
Arginine:56.50 mg
Non-essential amino acids
Alanine:67.80 mg
Aspartic acid:0.21 g
Betaine:~
Cystine:11.30 mg
Glutamic acid:0.12 g
Glycine:56.50 mg
Hydroxyproline:~
Proline:56.50 mg
Serine:56.50 mg
Tyrosine:45.20 mg
Fats Total:0.11 g
Saturated fatty acids:22.60 mg
Monounsaturated fatty acids:4.52 mg
Polyunsaturated fatty acids:45.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:11.30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.26 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.52 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:33.90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.91 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.90 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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