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Babyfood, vegetables, sweet potatoes, junior

102 calories in 1 jar Heinz Junior-3 (6 oz)

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Total Calories:102 calories in 1 jar Heinz Junior-3 (6 oz)
Serving Weight:1 jar Heinz Junior-3 = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.60 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:93% carbohydrates; 5% proteins; 1% fats
Fats:0.17 g (1 calorie, 0% by weight)
Carbohydrates:23.63 g (95 calories, 14% by weight)
Proteins:1.87 g (5 calories, 1% by weight)
Alcohol:~
Water:142.97 g (84% by weight)
Fat Composition:63% polyunsaturated; 31% saturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:2.55 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
1 jar Gerber Third Foods (6 oz)
1 jar Heinz Junior-3 (6 oz)
Food Group:Baby Foods
USDA #:3109
Related Foods: Calories in Baked Potato
Calories in Chicory Roots
Calories in Chives
Calories in Kale
Calories in Pudding
Calories in Radicchio
Calories in Red Cabbage
Calories in Sprouted Kidney Beans
Vitamin A:11281 IU
Retinol:~
Retinol Activity Equivalent:564.40 mcg
α-Carotene:~
β-Carotene:6.77 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:34 mcg
Vitamin B-2:51 mcg
Vitamin B-3:646 mcg
Vitamin B-5:680 mcg
Vitamin B-6:187 mcg
Vitamin B-9:17 mcg
Food folate:17 mcg
Dietary Folate Equivalent:17 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:22.27 mg
Vitamin C:16.32 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:884 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.55 mcg
Calcium (Ca):27.20 mg
Copper (Cu):170 mcg
Fluoride (F):17 mcg
Iron (Fe):663 mcg
Magnesium (Mg):20.40 mg
Manganese (Mn):~
Phosphorus (P):40.80 mg
Potassium (K):0.41 g
Selenium (Se):1.19 mcg
Sodium (Na):37.40 mg
Zinc (Zn):187 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.63 g
Dietary Fiber:2.55 g
Sugars Total:7.21 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.87 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.12 g
Methionine:34 mg
Lysine:68 mg
Isoleucine:85 mg
Valine:0.12 g
Threonine:85 mg
Tryptophan:34 mg
Histidine:34 mg
Arginine:85 mg
Non-essential amino acids
Alanine:85 mg
Aspartic acid:0.32 g
Betaine:~
Cystine:17 mg
Glutamic acid:0.19 g
Glycine:68 mg
Hydroxyproline:~
Proline:85 mg
Serine:85 mg
Tyrosine:68 mg
Fats Total:0.17 g
Saturated fatty acids:34 mg
Monounsaturated fatty acids:6.80 mg
Polyunsaturated fatty acids:68 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:51 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.19 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_57t
Did you know?...Submerging a lemon in hot water for fifteen minutes before squeezing it will yield almost twice the amount of juice. Or, try warming lemons in your oven for a few minutes before squeezing them.
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