Babyfood, potatoes, toddler

85 calories in 1 cup

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Total Calories:85 calories in 1 cup
Serving Weight:1 cup = 163g ≈ 0.359lb ≈ 5.75oz
Caloric Density:0.52 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:91% carbohydrates; 8% proteins; 2% fats
Fats:0.16 g (1 calorie, 0% by weight)
Carbohydrates:19.12 g (76 calories, 12% by weight)
Proteins:1.63 g (7 calories, 1% by weight)
Alcohol:~
Water:141.48 g (87% by weight)
Fat Composition:63% polyunsaturated; 31% saturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:1.47 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 jar Gerber Graduate (4.5 oz)
Food Group:Baby Foods
USDA #:3112
Related Foods: Calories in Baked Potato
Calories in Boiled Potatoes
Calories in Mashed Potatoes
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Potatoes, frozen, whole, cooked, boiled, drained, with salt
Potatoes, mashed, home-prepared, whole milk and butter added
Potatoes, mashed, home-prepared, whole milk and margarine added
Calories in Sweet Potato
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:32.60 mcg
Vitamin B-2:16.30 mcg
Vitamin B-3:570.50 mcg
Vitamin B-5:489 mcg
Vitamin B-6:114.10 mcg
Vitamin B-9:9.78 mcg
Food folate:9.78 mcg
Dietary Folate Equivalent:9.78 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:21.52 mg
Vitamin C:17.11 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:32.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.33 mcg
Calcium (Ca):6.52 mg
Copper (Cu):114.10 mcg
Fluoride (F):~
Iron (Fe):326 mcg
Magnesium (Mg):24.45 mg
Manganese (Mn):114.10 mcg
Phosphorus (P):37.49 mg
Potassium (K):0.18 g
Selenium (Se):1.30 mcg
Sodium (Na):92.91 mg
Zinc (Zn):277.10 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.12 g
Dietary Fiber:1.47 g
Sugars Total:1.48 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.63 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.16 g
Saturated fatty acids:16.30 mg
Monounsaturated fatty acids:3.26 mg
Polyunsaturated fatty acids:32.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.63 mg
Dodecanoic/Lauric [12:0]:3.26 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.63 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:14.67 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.26 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.63 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.63 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:16.30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.78 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.60 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...Cultivated apples all descend from wild crab apples that grow in Northern Europe, Asia, and America.
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