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Babyfood, vegetable, butternut squash and corn

57 calories in 1 jar, Gerber (4 oz)

Babyfood, vegetable, butternut squash and corn Suggest a better name
Weight Loss Rating:
Total Calories:57 calories in 1 jar, Gerber (4 oz)
Serving Weight:1 jar, Gerber = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.50 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:74% carbohydrates; 16% proteins; 11% fats
Fats:0.68 g (6 calories, 1% by weight)
Carbohydrates:10.51 g (42 calories, 9% by weight)
Proteins:2.26 g (9 calories, 2% by weight)
Alcohol:~
Water:98.65 g (87% by weight)
Fat Composition:53% polyunsaturated; 30% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:2.26 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 jar, Gerber (4 oz)
Food Group:Baby Foods
USDA #:3114
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Calories in White Corn
Calories in Winter Squash
Vitamin A:3156 IU
Retinol:~
Retinol Activity Equivalent:158.20 mcg
α-Carotene:409.06 mcg
β-Carotene:1.67 mg
β-Cryptoxanthin:42.94 mcg
Lycopene:~
Lutein + Zeaxanthin:1.10 mg
Vitamin B-1:67.80 mcg
Vitamin B-2:67.80 mcg
Vitamin B-3:632.80 mcg
Vitamin B-5:350.30 mcg
Vitamin B-6:124.30 mcg
Vitamin B-9:25.99 mcg
Food folate:25.99 mcg
Dietary Folate Equivalent:25.99 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:14.13 mg
Vitamin C:5.54 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:90.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.71 mcg
Calcium (Ca):36.16 mg
Copper (Cu):113 mcg
Fluoride (F):~
Iron (Fe):452 mcg
Magnesium (Mg):29.38 mg
Manganese (Mn):135.60 mcg
Phosphorus (P):39.55 mg
Potassium (K):0.40 g
Selenium (Se):0.68 mcg
Sodium (Na):5.65 mg
Zinc (Zn):339 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.51 g
Dietary Fiber:2.26 g
Sugars Total:3.31 g
Fructose:0.34 g
Galactose:~
Glucose/Dextrose:0.26 g
Lactose:~
Maltose:0.16 g
Sucrose:2.54 g
Starch:~
Proteins Total:2.26 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.68 g
Saturated fatty acids:0.10 g
Monounsaturated fatty acids:0.18 g
Polyunsaturated fatty acids:0.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:90.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.78 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.95 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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