Babyfood, fruit, applesauce, strained

29 calories in 1 jar Heinz Beginner-1 (2.5 oz)

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Calories in Babyfood, fruit, applesauce, strained
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29 calories in 1 jar Heinz Beginner-1 (2.5 oz)
1 jar Heinz Beginner-1 = 71g ≈ 0.157lb ≈ 2.50oz
0.41 calories / gram
0 Weight Watchers points
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Calorie Sources:94% carbohydrates; 4% fats; 2% proteins
Fats:0.14 g (1 calorie, 0% by weight)
Carbohydrates:7.67 g (28 calories, 11% by weight)
Proteins:0.14 g
Alcohol:~
Water:62.91 g (89% by weight)
Fat Composition:57% polyunsaturated; 34% saturated; 9% monounsaturated
Trans Fat :~
Dietary Fiber:1.21 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Baby's First (2.5 oz)
1 jar Beech-Nut Stage I (4 oz)
1 jar Gerber First Foods (2.5 oz)
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)
Food Group:Baby Foods
USDA #:3116
Tags: apple sauce; applesauce;
Related Foods: Apples, dehydrated (low moisture), sulfured, stewed
Apples, dried, sulfured, stewed, without added sugar
Applesauce, canned, unsweetened, with added ascorbic acid
Babyfood, juice, apple
Calories in Cheese Sauce
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Pie, apple, commercially prepared, unenriched flour
Vitamin A:12 IU
Retinol:~
Retinol Activity Equivalent:0.71 mcg
α-Carotene:~
β-Carotene:8.52 mcg
β-Cryptoxanthin:6.39 mcg
Lycopene:~
Lutein + Zeaxanthin:12.07 mcg
Vitamin B-1:7.10 mcg
Vitamin B-2:14.20 mcg
Vitamin B-3:42.60 mcg
Vitamin B-5:78.10 mcg
Vitamin B-6:21.30 mcg
Vitamin B-9:1.42 mcg
Food folate:1.42 mcg
Dietary Folate Equivalent:1.42 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.41 mg
Vitamin C:27.19 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:426 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.35 mcg
Calcium (Ca):2.84 mg
Copper (Cu):21.30 mcg
Fluoride (F):0.71 mcg
Iron (Fe):156.20 mcg
Magnesium (Mg):2.13 mg
Manganese (Mn):~
Phosphorus (P):4.97 mg
Potassium (K):50.41 mg
Selenium (Se):0.21 mcg
Sodium (Na):1.42 mg
Zinc (Zn):14.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.67 g
Dietary Fiber:1.21 g
Sugars Total:7 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.14 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.14 g
Saturated fatty acids:21.30 mg
Monounsaturated fatty acids:5.68 mg
Polyunsaturated fatty acids:35.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:14.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.84 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.68 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:28.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...The flavor of olive oil will be adversely affected by light. UV light oxidizes the oil and turns it rancid. Bottling in plastic is detrimental to olive oil quality as the plastic can react with oil in time.
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