Calorie Counter : Babyfood, fruit, applesauce, strained

Calorie Counter » Foods » Baby Foods » Calories in Babyfood, fruit, applesauce, strained
	Babyfood, fruit, applesauce, strained 46 calories in 1 jar Gerber Second Food (4 oz) Search for foods...	Live queries: Sub Sandwich - 3 results Calories in Rigatoni - 1 result Cooked Rice - 19 results Asparagus - 15 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Babyfood, fruit, applesauce, strained
	4 1
	46 calories in 1 jar Gerber Second Food (4 oz)
	1 jar Gerber Second Food = 113g ≈ 0.249lb ≈ 3.99oz
	0.41 calories / gram
	1 Weight Watchers point


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Calorie Sources:	94% carbohydrates; 4% fats; 2% proteins
Fats:	0.23 g (2 calories, 0% by weight)
Carbohydrates:	12.20 g (44 calories, 11% by weight)
Proteins:	0.23 g (1 calorie, 0% by weight)
Alcohol:	~
Water:	100.12 g (89% by weight)

Fat Composition:	57% polyunsaturated; 34% saturated; 9% monounsaturated
Trans Fat :	~
Dietary Fiber:	1.92 g (2% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 tbsp 1 oz 1 jar 1 jar Beech-Nut Baby's First (2.5 oz) 1 jar Beech-Nut Stage I (4 oz) 1 jar Gerber First Foods (2.5 oz) 1 jar Earth's Best (4.5 oz) 1 jar Gerber Second Food (4 oz) 1 jar Heinz Strained-2 (4 oz) 1 jar Heinz Beginner-1 (2.5 oz)

Food Group:	Baby Foods
USDA #:	3116
Tags:	apple sauce; applesauce;

Related Foods:	Calories in Apple Calories in Apple Pie Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Apples, dehydrated (low moisture), sulfured, uncooked Applesauce, canned, unsweetened, with added ascorbic acid Calories in Cheese Sauce Tomato products, canned, sauce, with mushrooms Tomato products, canned, sauce, with onions, green peppers, and celery

Vitamin A:	19 IU
Retinol:	~
Retinol Activity Equivalent:	1.13 mcg
α-Carotene:	~
β-Carotene:	13.56 mcg
β-Cryptoxanthin:	10.17 mcg
Lycopene:	~
Lutein + Zeaxanthin:	19.21 mcg

Vitamin B-1:	11.30 mcg
Vitamin B-2:	22.60 mcg
Vitamin B-3:	67.80 mcg
Vitamin B-5:	124.30 mcg
Vitamin B-6:	33.90 mcg
Vitamin B-9:	2.26 mcg
Food folate:	2.26 mcg
Dietary Folate Equivalent:	2.26 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	3.84 mg

Vitamin C:	43.28 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	678 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.56 mcg

Calcium (Ca):	4.52 mg
Copper (Cu):	33.90 mcg
Fluoride (F):	1.13 mcg
Iron (Fe):	248.60 mcg
Magnesium (Mg):	3.39 mg
Manganese (Mn):	~
Phosphorus (P):	7.91 mg
Potassium (K):	80.23 mg
Selenium (Se):	0.34 mcg
Sodium (Na):	2.26 mg
Zinc (Zn):	22.60 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	12.20 g

Dietary Fiber:	1.92 g

Sugars Total:	11.15 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	0.23 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	0.23 g

Saturated fatty acids:	33.90 mg
Monounsaturated fatty acids:	9.04 mg
Polyunsaturated fatty acids:	56.50 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	22.60 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	4.52 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	9.04 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	45.20 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	11.30 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.23 g
Caffeine:	~
Theobromine:	~

Product Type:	Babyfood

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Did you know?...	A raisin dropped in a glass of fresh champagne will bounce up and down continually from the bottom of the glass to the top.

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Babyfood, fruit, applesauce, strained

46 calories in 1 jar Gerber Second Food (4 oz)