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Babyfood, vegetables, corn, creamed, strained

9 calories in 1 tbsp

Babyfood, vegetables, corn, creamed, strained Suggest a better name
Weight Loss Rating:
Total Calories:9 calories in 1 tbsp
Serving Weight:1 tbsp = 15g ≈ 0.033lb ≈ 0.53oz
Caloric Density:0.57 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:88% carbohydrates; 6% proteins; 6% fats
Fats:60 mg (1 calorie, 0% by weight)
Carbohydrates:2.12 g (8 calories, 14% by weight)
Proteins:0.21 g (1 calorie, 1% by weight)
Alcohol:~
Water:12.54 g (84% by weight)
Fat Composition:49% polyunsaturated; 31% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:0.31 g (2% by weight)
Cholesterol:150.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3119
Related Foods: Calories in Arrowhead
Calories in Artichoke
Calories in Chard
Calories in Corn Salad
Calories in Cowpeas Leafy Tips
Calories in Cucumber
Calories in Kohlrabi
Calories in Sprouted Kidney Beans
Vitamin A:10 IU
Retinol:0.30 mcg
Retinol Activity Equivalent:0.75 mcg
α-Carotene:3 mcg
β-Carotene:3.90 mcg
β-Cryptoxanthin:0.75 mcg
Lycopene:~
Lutein + Zeaxanthin:53.55 mcg
Vitamin B-1:1.50 mcg
Vitamin B-2:6 mcg
Vitamin B-3:76.50 mcg
Vitamin B-5:43.50 mcg
Vitamin B-6:6 mcg
Vitamin B-9:2.55 mcg
Food folate:2.55 mcg
Dietary Folate Equivalent:2.55 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:1.29 mg
Vitamin C:315 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3 mg
Copper (Cu):4.50 mcg
Fluoride (F):~
Iron (Fe):42 mcg
Magnesium (Mg):1.20 mg
Manganese (Mn):~
Phosphorus (P):4.95 mg
Potassium (K):13.50 mg
Selenium (Se):0.19 mcg
Sodium (Na):6.45 mg
Zinc (Zn):28.50 mcg
Cholesterol:150.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.12 g
Dietary Fiber:0.31 g
Sugars Total:0.18 g
Fructose:13.50 mg
Galactose:~
Glucose/Dextrose:13.50 mg
Lactose:~
Maltose:6 mg
Sucrose:0.15 g
Starch:~
Proteins Total:0.21 g
Essential amino acids
Phenylalanine:6 mg
Leucine:21 mg
Methionine:6 mg
Lysine:12 mg
Isoleucine:9 mg
Valine:10.50 mg
Threonine:7.50 mg
Tryptophan:1.50 mg
Histidine:6 mg
Arginine:9 mg
Non-essential amino acids
Alanine:10.50 mg
Aspartic acid:13.50 mg
Betaine:~
Cystine:1.50 mg
Glutamic acid:40.50 mg
Glycine:4.50 mg
Hydroxyproline:~
Proline:24 mg
Serine:9 mg
Tyrosine:9 mg
Fats Total:60 mg
Saturated fatty acids:10.50 mg
Monounsaturated fatty acids:16.50 mg
Polyunsaturated fatty acids:25.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:150 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:150 mcg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:450 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.05 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:150 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:16.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:25.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:900 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:75.00 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Lemons should be firm and have a bright yellow color. Avoid soft, shriveled lemons with spots. The best lemons will be fine textured and heavy for their size. Thin skinned fruit tends to have more juice, while fruit that has a greenish cast is likely to be more acidic. One medium lemon has about 3 tablespoons of juice and 3 tablespoons of grated peel.
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