Babyfood, vegetables, corn, creamed, strained

16 calories in 1 oz

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Weight Loss Rating:
Total Calories:16 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.57 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:88% carbohydrates; 6% proteins; 6% fats
Fats:0.11 g (1 calorie, 0% by weight)
Carbohydrates:4.00 g (14 calories, 14% by weight)
Proteins:0.40 g (1 calorie, 1% by weight)
Alcohol:~
Water:23.70 g (84% by weight)
Fat Composition:49% polyunsaturated; 31% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:0.60 g (2% by weight)
Cholesterol:283.50 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3119
Related Foods: Calories in Bitter Gourd
Calories in Cardoon
Calories in Corn Flakes
Calories in Creamed Cottage Cheese With Fruit
Calories in Rhubarb
Calories in Romaine Lettuce
Calories in Sprouted Navy Beans
Calories in White Corn
Vitamin A:20 IU
Retinol:0.57 mcg
Retinol Activity Equivalent:1.42 mcg
α-Carotene:5.67 mcg
β-Carotene:7.37 mcg
β-Cryptoxanthin:1.42 mcg
Lycopene:~
Lutein + Zeaxanthin:101.21 mcg
Vitamin B-1:2.84 mcg
Vitamin B-2:11.34 mcg
Vitamin B-3:144.58 mcg
Vitamin B-5:82.22 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:4.82 mcg
Food folate:4.82 mcg
Dietary Folate Equivalent:4.82 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.44 mg
Vitamin C:595.35 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:11.34 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.67 mg
Copper (Cu):8.51 mcg
Fluoride (F):~
Iron (Fe):79.38 mcg
Magnesium (Mg):2.27 mg
Manganese (Mn):~
Phosphorus (P):9.36 mg
Potassium (K):25.51 mg
Selenium (Se):0.37 mcg
Sodium (Na):12.19 mg
Zinc (Zn):53.87 mcg
Cholesterol:283.50 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.00 g
Dietary Fiber:0.60 g
Sugars Total:0.35 g
Fructose:25.52 mg
Galactose:~
Glucose/Dextrose:25.52 mg
Lactose:~
Maltose:11.34 mg
Sucrose:0.28 g
Starch:~
Proteins Total:0.40 g
Essential amino acids
Phenylalanine:11.34 mg
Leucine:39.69 mg
Methionine:11.34 mg
Lysine:22.68 mg
Isoleucine:17.01 mg
Valine:19.84 mg
Threonine:14.18 mg
Tryptophan:2.84 mg
Histidine:11.34 mg
Arginine:17.01 mg
Non-essential amino acids
Alanine:19.84 mg
Aspartic acid:25.52 mg
Betaine:~
Cystine:2.84 mg
Glutamic acid:76.54 mg
Glycine:8.51 mg
Hydroxyproline:~
Proline:45.36 mg
Serine:17.01 mg
Tyrosine:17.01 mg
Fats Total:0.11 g
Saturated fatty acids:19.84 mg
Monounsaturated fatty acids:31.19 mg
Polyunsaturated fatty acids:48.19 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:283.50 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:850.50 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17.01 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.98 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:283.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:31.19 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:48.19 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1hj
Did you know?...Peaches and apricots and rich in vitamins A and C.
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