Babyfood, vegetables, corn, creamed, strained

64 calories in 1 jar

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Weight Loss Rating:
Total Calories:64 calories in 1 jar
Serving Weight:1 jar = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.57 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:88% carbohydrates; 6% proteins; 6% fats
Fats:0.45 g (4 calories, 0% by weight)
Carbohydrates:15.93 g (57 calories, 14% by weight)
Proteins:1.58 g (4 calories, 1% by weight)
Alcohol:~
Water:94.47 g (84% by weight)
Fat Composition:49% polyunsaturated; 31% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:2.37 g (2% by weight)
Cholesterol:1.13 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3119
Related Foods: Calories in Arrowhead
Calories in Artichoke
Calories in Chard
Calories in Corn Salad
Calories in Cowpeas Leafy Tips
Calories in Cucumber
Calories in Kohlrabi
Calories in Sprouted Kidney Beans
Vitamin A:78 IU
Retinol:2.26 mcg
Retinol Activity Equivalent:5.65 mcg
α-Carotene:22.60 mcg
β-Carotene:29.38 mcg
β-Cryptoxanthin:5.65 mcg
Lycopene:~
Lutein + Zeaxanthin:403.41 mcg
Vitamin B-1:11.30 mcg
Vitamin B-2:45.20 mcg
Vitamin B-3:576.30 mcg
Vitamin B-5:327.70 mcg
Vitamin B-6:45.20 mcg
Vitamin B-9:19.21 mcg
Food folate:19.21 mcg
Dietary Folate Equivalent:19.21 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:9.72 mg
Vitamin C:2.37 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:45.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.60 mg
Copper (Cu):33.90 mcg
Fluoride (F):~
Iron (Fe):316.40 mcg
Magnesium (Mg):9.04 mg
Manganese (Mn):~
Phosphorus (P):37.29 mg
Potassium (K):0.10 g
Selenium (Se):1.47 mcg
Sodium (Na):48.59 mg
Zinc (Zn):214.70 mcg
Cholesterol:1.13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.93 g
Dietary Fiber:2.37 g
Sugars Total:1.39 g
Fructose:0.10 g
Galactose:~
Glucose/Dextrose:0.10 g
Lactose:~
Maltose:45.20 mg
Sucrose:1.13 g
Starch:~
Proteins Total:1.58 g
Essential amino acids
Phenylalanine:45.20 mg
Leucine:0.16 g
Methionine:45.20 mg
Lysine:90.40 mg
Isoleucine:67.80 mg
Valine:79.10 mg
Threonine:56.50 mg
Tryptophan:11.30 mg
Histidine:45.20 mg
Arginine:67.80 mg
Non-essential amino acids
Alanine:79.10 mg
Aspartic acid:0.10 g
Betaine:~
Cystine:11.30 mg
Glutamic acid:0.31 g
Glycine:33.90 mg
Hydroxyproline:~
Proline:0.18 g
Serine:67.80 mg
Tyrosine:67.80 mg
Fats Total:0.45 g
Saturated fatty acids:79.10 mg
Monounsaturated fatty acids:0.12 g
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.13 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.13 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.39 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:67.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.91 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.13 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.78 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.56 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_25U
Did you know?...Strawberries have a long-dated history of medical uses, the Romans for instance used them to alleviate symptoms of fainting, kidney stones, inflammation, diseases of the blood, liver and spleen, throat infections, bad breath, attacks of gout, melancholy and fever
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