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Babyfood, vegetables, corn, creamed, strained

64 calories in 1 jar Heinz Strained-2 (4 oz)

Babyfood, vegetables, corn, creamed, strained Suggest a better name
Weight Loss Rating:
Total Calories:64 calories in 1 jar Heinz Strained-2 (4 oz)
Serving Weight:1 jar Heinz Strained-2 = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.57 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:88% carbohydrates; 6% proteins; 6% fats
Fats:0.45 g (4 calories, 0% by weight)
Carbohydrates:15.93 g (57 calories, 14% by weight)
Proteins:1.58 g (4 calories, 1% by weight)
Alcohol:~
Water:94.47 g (84% by weight)
Fat Composition:49% polyunsaturated; 31% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:2.37 g (2% by weight)
Cholesterol:1.13 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3119
Related Foods: Calories in Broccoli
Calories in Cassava
Calories in Chanterelle Mushrooms
Calories in Corn Cakes
Calories in Cowpeas Leafy Tips
Calories in Cucumber
Calories in Gourd
Calories in Sprouted Lentils
Vitamin A:78 IU
Retinol:2.26 mcg
Retinol Activity Equivalent:5.65 mcg
α-Carotene:22.60 mcg
β-Carotene:29.38 mcg
β-Cryptoxanthin:5.65 mcg
Lycopene:~
Lutein + Zeaxanthin:403.41 mcg
Vitamin B-1:11.30 mcg
Vitamin B-2:45.20 mcg
Vitamin B-3:576.30 mcg
Vitamin B-5:327.70 mcg
Vitamin B-6:45.20 mcg
Vitamin B-9:19.21 mcg
Food folate:19.21 mcg
Dietary Folate Equivalent:19.21 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:9.72 mg
Vitamin C:2.37 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:45.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.60 mg
Copper (Cu):33.90 mcg
Fluoride (F):~
Iron (Fe):316.40 mcg
Magnesium (Mg):9.04 mg
Manganese (Mn):~
Phosphorus (P):37.29 mg
Potassium (K):0.10 g
Selenium (Se):1.47 mcg
Sodium (Na):48.59 mg
Zinc (Zn):214.70 mcg
Cholesterol:1.13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.93 g
Dietary Fiber:2.37 g
Sugars Total:1.39 g
Fructose:0.10 g
Galactose:~
Glucose/Dextrose:0.10 g
Lactose:~
Maltose:45.20 mg
Sucrose:1.13 g
Starch:~
Proteins Total:1.58 g
Essential amino acids
Phenylalanine:45.20 mg
Leucine:0.16 g
Methionine:45.20 mg
Lysine:90.40 mg
Isoleucine:67.80 mg
Valine:79.10 mg
Threonine:56.50 mg
Tryptophan:11.30 mg
Histidine:45.20 mg
Arginine:67.80 mg
Non-essential amino acids
Alanine:79.10 mg
Aspartic acid:0.10 g
Betaine:~
Cystine:11.30 mg
Glutamic acid:0.31 g
Glycine:33.90 mg
Hydroxyproline:~
Proline:0.18 g
Serine:67.80 mg
Tyrosine:67.80 mg
Fats Total:0.45 g
Saturated fatty acids:79.10 mg
Monounsaturated fatty acids:0.12 g
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.13 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.13 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.39 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:67.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.91 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.13 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.78 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.56 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Pregnant women who smoke are more likely to deliver babies whose weights are too low for the babies' good health. If all women quit smoking during pregnancy, about 4,000 new babies would not die each year.
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