Babyfood, vegetables, corn, creamed, junior

65 calories in 100 g

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Total Calories:65 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.65 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:90% carbohydrates; 5% proteins; 5% fats
Fats:0.40 g (3 calories, 0% by weight)
Carbohydrates:16.25 g (58 calories, 16% by weight)
Proteins:1.40 g (3 calories, 1% by weight)
Alcohol:~
Water:81.40 g (81% by weight)
Fat Composition:49% polyunsaturated; 31% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:2.10 g (2% by weight)
Cholesterol:1 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Heinz Junior-3 (6 oz)
Food Group:Baby Foods
USDA #:3120
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Vitamin A:34 IU
Retinol:~
Retinol Activity Equivalent:2 mcg
α-Carotene:10 mcg
β-Carotene:13 mcg
β-Cryptoxanthin:3 mcg
Lycopene:~
Lutein + Zeaxanthin:423 mcg
Vitamin B-1:10 mcg
Vitamin B-2:40 mcg
Vitamin B-3:500 mcg
Vitamin B-5:320 mcg
Vitamin B-6:40 mcg
Vitamin B-9:20 mcg
Food folate:20 mcg
Dietary Folate Equivalent:20 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:8.60 mg
Vitamin C:2.20 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):4 mg
Copper (Cu):30 mcg
Fluoride (F):32 mcg
Iron (Fe):270 mcg
Magnesium (Mg):8 mg
Manganese (Mn):~
Phosphorus (P):33 mg
Potassium (K):81 mg
Selenium (Se):1.30 mcg
Sodium (Na):52 mg
Zinc (Zn):230 mcg
Cholesterol:1 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.25 g
Dietary Fiber:2.10 g
Sugars Total:1.48 g
Fructose:0.10 g
Galactose:~
Glucose/Dextrose:0.10 g
Lactose:~
Maltose:50 mg
Sucrose:1.19 g
Starch:~
Proteins Total:1.40 g
Essential amino acids
Phenylalanine:40 mg
Leucine:0.14 g
Methionine:40 mg
Lysine:80 mg
Isoleucine:60 mg
Valine:70 mg
Threonine:50 mg
Tryptophan:10 mg
Histidine:40 mg
Arginine:60 mg
Non-essential amino acids
Alanine:70 mg
Aspartic acid:90 mg
Betaine:~
Cystine:10 mg
Glutamic acid:0.27 g
Glycine:30 mg
Hydroxyproline:~
Proline:0.16 g
Serine:60 mg
Tyrosine:60 mg
Fats Total:0.40 g
Saturated fatty acids:70 mg
Monounsaturated fatty acids:0.11 g
Polyunsaturated fatty acids:0.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.55 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1r2
Did you know?...Pregnant women who smoke are more likely to deliver babies whose weights are too low for the babies' good health. If all women quit smoking during pregnancy, about 4,000 new babies would not die each year.
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