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Babyfood, vegetables, peas, strained

48 calories in 1 jar

Babyfood, vegetables, peas, strained Suggest a better name
Weight Loss Rating:
Total Calories:48 calories in 1 jar
Serving Weight:1 jar = 95g ≈ 0.209lb ≈ 3.35oz
Caloric Density:0.50 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:66% carbohydrates; 26% proteins; 8% fats
Fats:0.41 g (4 calories, 0% by weight)
Carbohydrates:7.94 g (32 calories, 8% by weight)
Proteins:3.11 g (12 calories, 3% by weight)
Alcohol:~
Water:83.14 g (88% by weight)
Fat Composition:63% polyunsaturated; 22% saturated; 16% monounsaturated
Trans Fat :~
Dietary Fiber:1.90 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 cup
1 container
Food Group:Baby Foods
USDA #:3121
Related Foods: Calories in Cassava
Calories in Chicory Roots
Calories in Collard Greens
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Calories in Lima Beans
Calories in Palm Hearts
Calories in Pigeonpeas
Calories in Wasabi
Vitamin A:205 IU
Retinol:~
Retinol Activity Equivalent:10.45 mcg
α-Carotene:10.45 mcg
β-Carotene:117.80 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.39 mg
Vitamin B-1:76 mcg
Vitamin B-2:57.00 mcg
Vitamin B-3:1.05 mg
Vitamin B-5:66.50 mcg
Vitamin B-6:9.50 mcg
Vitamin B-9:26.60 mcg
Food folate:26.60 mcg
Dietary Folate Equivalent:26.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:30.59 mg
Vitamin C:570 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:19 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:19 mcg
γ-Tocopherol:636.50 mcg
Vitamin K:14.73 mcg
Calcium (Ca):17.10 mg
Copper (Cu):57.00 mcg
Fluoride (F):21.66 mcg
Iron (Fe):902.50 mcg
Magnesium (Mg):16.15 mg
Manganese (Mn):199.50 mcg
Phosphorus (P):47.50 mg
Potassium (K):0.10 g
Selenium (Se):0.10 mcg
Sodium (Na):6.65 mg
Zinc (Zn):446.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.94 g
Dietary Fiber:1.90 g
Sugars Total:1.91 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:1.91 g
Starch:2.22 g
Proteins Total:3.11 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:475 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.41 g
Saturated fatty acids:66.50 mg
Monounsaturated fatty acids:47.50 mg
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:66.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:47.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:28.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3GE
Did you know?...Pasta is one of America's favorite foods. Last year, 1.3 million pounds of pasta were sold in American grocery stores. If you lined up 1.3 million pounds of 16 oz. spaghetti packages, it could circle the Earth's equator almost nine times.
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