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Babyfood, vegetables, peas, strained

46 calories in 1 container

Babyfood, vegetables, peas, strained Suggest a better name
Weight Loss Rating:
Total Calories:46 calories in 1 container
Serving Weight:1 container = 91g ≈ 0.201lb ≈ 3.21oz
Caloric Density:0.50 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:66% carbohydrates; 26% proteins; 8% fats
Fats:0.39 g (4 calories, 0% by weight)
Carbohydrates:7.61 g (30 calories, 8% by weight)
Proteins:2.98 g (12 calories, 3% by weight)
Alcohol:~
Water:79.64 g (88% by weight)
Fat Composition:63% polyunsaturated; 22% saturated; 16% monounsaturated
Trans Fat :~
Dietary Fiber:1.82 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 cup
1 container
Food Group:Baby Foods
USDA #:3121
Related Foods: Calories in Amaranth
Calories in Butterbur
Calories in Cucumber
Calories in Eggplant
Calories in Jerusalem Artichokes
Calories in Lambsquarters
Calories in Lettuce
Calories in Lotus Root
Vitamin A:197 IU
Retinol:~
Retinol Activity Equivalent:10.01 mcg
α-Carotene:10.01 mcg
β-Carotene:112.84 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.33 mg
Vitamin B-1:72.80 mcg
Vitamin B-2:54.60 mcg
Vitamin B-3:1.01 mg
Vitamin B-5:63.70 mcg
Vitamin B-6:9.10 mcg
Vitamin B-9:25.48 mcg
Food folate:25.48 mcg
Dietary Folate Equivalent:25.48 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:29.30 mg
Vitamin C:546 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:18.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:18.20 mcg
γ-Tocopherol:609.70 mcg
Vitamin K:14.11 mcg
Calcium (Ca):16.38 mg
Copper (Cu):54.60 mcg
Fluoride (F):20.75 mcg
Iron (Fe):864.50 mcg
Magnesium (Mg):15.47 mg
Manganese (Mn):191.10 mcg
Phosphorus (P):45.50 mg
Potassium (K):96.46 mg
Selenium (Se):0.09 mcg
Sodium (Na):6.37 mg
Zinc (Zn):427.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.61 g
Dietary Fiber:1.82 g
Sugars Total:1.83 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:1.83 g
Starch:2.13 g
Proteins Total:2.98 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:455.00 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.39 g
Saturated fatty acids:63.70 mg
Monounsaturated fatty acids:45.50 mg
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:63.70 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:45.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:27.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.38 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3GB
Did you know?...Monounsaturated fat is the most desirable type of fat in the diet because it helps to decrease the LDL (bad) cholesterol in the blood and helps to increase the HDL (good) cholesterol. Good sources of monounsaturated fat are olive oil, macadamia nut oil, canola oil, peanut oil, and most nuts.
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