Live queries:
Eggplant - 4 results
Avacado - 3 results
Cheese Stick - 2 results

Babyfood, vegetables, spinach, creamed, strained

37 calories in 100 g

Babyfood, vegetables, spinach, creamed, strained Suggest a better name
Weight Loss Rating:
Total Calories:37 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.37 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:55% carbohydrates; 29% fats; 16% proteins
Fats:1.30 g (11 calories, 1% by weight)
Carbohydrates:5.70 g (20 calories, 6% by weight)
Proteins:2.50 g (6 calories, 3% by weight)
Alcohol:~
Water:89.60 g (90% by weight)
Fat Composition:60% saturated; 28% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
Food Group:Baby Foods
USDA #:3127
Related Foods: Calories in Baby Zucchini
Calories in Chard
Calories in Chinese Cabbage
Calories in Creamed Cottage Cheese
Calories in Lima Beans
Calories in Oyster Mushrooms
Calories in Savoy Cabbage
Calories in Towelgourd
Vitamin A:4170 IU
Retinol:23 mcg
Retinol Activity Equivalent:227 mcg
α-Carotene:~
β-Carotene:2.46 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4.51 mg
Vitamin B-1:10 mcg
Vitamin B-2:100 mcg
Vitamin B-3:210 mcg
Vitamin B-5:~
Vitamin B-6:70 mcg
Vitamin B-9:61 mcg
Food folate:61 mcg
Dietary Folate Equivalent:61 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:16.10 mg
Vitamin C:8.70 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:830 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:196.70 mcg
Calcium (Ca):89 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):620 mcg
Magnesium (Mg):55 mg
Manganese (Mn):~
Phosphorus (P):54 mg
Potassium (K):0.19 g
Selenium (Se):2.40 mcg
Sodium (Na):49 mg
Zinc (Zn):310 mcg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.70 g
Dietary Fiber:1.80 g
Sugars Total:2.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.50 g
Essential amino acids
Phenylalanine:90 mg
Leucine:0.22 g
Methionine:50 mg
Lysine:0.14 g
Isoleucine:0.11 g
Valine:0.15 g
Threonine:0.10 g
Tryptophan:30 mg
Histidine:60 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.20 g
Betaine:~
Cystine:30 mg
Glutamic acid:0.42 g
Glycine:90 mg
Hydroxyproline:~
Proline:0.20 g
Serine:0.10 g
Tyrosine:0.11 g
Fats Total:1.30 g
Saturated fatty acids:0.70 g
Monounsaturated fatty acids:0.33 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:30 mg
Hexanoic/Caproic [6:0]:10 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:20 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.11 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.31 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_1mQ
Did you know?...Remove fat from soups and stews by dropping ice cubes into the pot. The fat will cling to the cubes as you stir.
Related: Babyfood, peas, dices, toddler
Babyfood, fruit, apricot with tapioca, junior
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular