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Babyfood, vegetables, spinach, creamed, strained

6 calories in 1 tbsp

Babyfood, vegetables, spinach, creamed, strained Suggest a better name
Weight Loss Rating:
Total Calories:6 calories in 1 tbsp
Serving Weight:1 tbsp = 15g ≈ 0.033lb ≈ 0.53oz
Caloric Density:0.37 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:55% carbohydrates; 29% fats; 16% proteins
Fats:0.19 g (2 calories, 1% by weight)
Carbohydrates:0.85 g (3 calories, 6% by weight)
Proteins:0.38 g (1 calorie, 3% by weight)
Alcohol:~
Water:13.44 g (90% by weight)
Fat Composition:60% saturated; 28% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:0.27 g (2% by weight)
Cholesterol:750 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
Food Group:Baby Foods
USDA #:3127
Related Foods: Calories in Asparagus
Calories in Chinese Cabbage
Calories in Jerusalem Artichokes
Calories in Kale
Calories in Mustard Spinach
Calories in Red Cabbage
Calories in Sprouted Navy Beans
Calories in Yardlong Bean
Vitamin A:626 IU
Retinol:3.45 mcg
Retinol Activity Equivalent:34.05 mcg
α-Carotene:~
β-Carotene:368.40 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:675.75 mcg
Vitamin B-1:1.50 mcg
Vitamin B-2:15 mcg
Vitamin B-3:31.50 mcg
Vitamin B-5:~
Vitamin B-6:10.50 mcg
Vitamin B-9:9.15 mcg
Food folate:9.15 mcg
Dietary Folate Equivalent:9.15 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.41 mg
Vitamin C:1.30 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:124.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:29.51 mcg
Calcium (Ca):13.35 mg
Copper (Cu):9 mcg
Fluoride (F):~
Iron (Fe):93 mcg
Magnesium (Mg):8.25 mg
Manganese (Mn):~
Phosphorus (P):8.10 mg
Potassium (K):28.65 mg
Selenium (Se):0.36 mcg
Sodium (Na):7.35 mg
Zinc (Zn):46.50 mcg
Cholesterol:750 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.85 g
Dietary Fiber:0.27 g
Sugars Total:0.35 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.38 g
Essential amino acids
Phenylalanine:13.50 mg
Leucine:33 mg
Methionine:7.50 mg
Lysine:21 mg
Isoleucine:16.50 mg
Valine:22.50 mg
Threonine:15 mg
Tryptophan:4.50 mg
Histidine:9 mg
Arginine:22.50 mg
Non-essential amino acids
Alanine:16.50 mg
Aspartic acid:30 mg
Betaine:~
Cystine:4.50 mg
Glutamic acid:63 mg
Glycine:13.50 mg
Hydroxyproline:~
Proline:30 mg
Serine:15 mg
Tyrosine:16.50 mg
Fats Total:0.19 g
Saturated fatty acids:0.10 g
Monounsaturated fatty acids:49.50 mg
Polyunsaturated fatty acids:19.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:4.50 mg
Hexanoic/Caproic [6:0]:1.50 mg
Octanoic/Caprylic [8:0]:1.50 mg
Decanoic/Capric [10:0]:3 mg
Dodecanoic/Lauric [12:0]:3 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:16.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:46.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:19.50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:43.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:9 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.15 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_2pE
Did you know?...For infants, the American Dietetic Association suggests waiting to offer juice until they are 6 to 9 months old or are able to drink from a cup.
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