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Babyfood, vegetables, spinach, creamed, strained

42 calories in 1 jar Gerber Second Food (4 oz)

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Total Calories:42 calories in 1 jar Gerber Second Food (4 oz)
Serving Weight:1 jar Gerber Second Food = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.37 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:55% carbohydrates; 29% fats; 16% proteins
Fats:1.47 g (12 calories, 1% by weight)
Carbohydrates:6.44 g (23 calories, 6% by weight)
Proteins:2.83 g (7 calories, 3% by weight)
Alcohol:~
Water:101.25 g (90% by weight)
Fat Composition:60% saturated; 28% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:2.03 g (2% by weight)
Cholesterol:5.65 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
Food Group:Baby Foods
USDA #:3127
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Calories in Spinach
Calories in Sprouted Lentils
Vitamin A:4712 IU
Retinol:25.99 mcg
Retinol Activity Equivalent:256.51 mcg
α-Carotene:~
β-Carotene:2.78 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5.09 mg
Vitamin B-1:11.30 mcg
Vitamin B-2:113 mcg
Vitamin B-3:237.30 mcg
Vitamin B-5:~
Vitamin B-6:79.10 mcg
Vitamin B-9:68.93 mcg
Food folate:68.93 mcg
Dietary Folate Equivalent:68.93 mcg
Folic acid:~
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:18.19 mg
Vitamin C:9.83 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:937.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:222.27 mcg
Calcium (Ca):0.10 g
Copper (Cu):67.80 mcg
Fluoride (F):~
Iron (Fe):700.60 mcg
Magnesium (Mg):62.15 mg
Manganese (Mn):~
Phosphorus (P):61.02 mg
Potassium (K):0.22 g
Selenium (Se):2.71 mcg
Sodium (Na):55.37 mg
Zinc (Zn):350.30 mcg
Cholesterol:5.65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.44 g
Dietary Fiber:2.03 g
Sugars Total:2.63 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.83 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.25 g
Methionine:56.50 mg
Lysine:0.16 g
Isoleucine:0.12 g
Valine:0.17 g
Threonine:0.11 g
Tryptophan:33.90 mg
Histidine:67.80 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.23 g
Betaine:~
Cystine:33.90 mg
Glutamic acid:0.47 g
Glycine:0.10 g
Hydroxyproline:~
Proline:0.23 g
Serine:0.11 g
Tyrosine:0.12 g
Fats Total:1.47 g
Saturated fatty acids:0.79 g
Monounsaturated fatty acids:0.37 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:33.90 mg
Hexanoic/Caproic [6:0]:11.30 mg
Octanoic/Caprylic [8:0]:11.30 mg
Decanoic/Capric [10:0]:22.60 mg
Dodecanoic/Lauric [12:0]:22.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.12 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.35 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:22.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.33 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:67.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:79.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.13 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
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Did you know?...Birds don't have receptors for capsaicin. Capsaicin is the molecule responsible for providing the heat in spicy food. Spike your bird food with some cayenne and it will deter the squirrels.
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