Babyfood, fruit, applesauce and apricots, strained

50 calories in 1 jar

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Weight Loss Rating:
Total Calories:50 calories in 1 jar
Serving Weight:1 jar = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.44 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:95% carbohydrates; 4% fats; 2% proteins
Fats:0.23 g (2 calories, 0% by weight)
Carbohydrates:13.15 g (47 calories, 12% by weight)
Proteins:0.23 g (1 calorie, 0% by weight)
Alcohol:~
Water:99.10 g (88% by weight)
Fat Composition:44% polyunsaturated; 33% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:2.03 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3142
Related Foods: Calories in Applesauce
Applesauce, canned, unsweetened, with added ascorbic acid
Calories in Apricots
Babyfood, fruit, applesauce, junior
Calories in Fruit Cocktail
Calories in Fruit Punch
Calories in Jackfruit
Calories in Pomelo
Vitamin A:383 IU
Retinol:~
Retinol Activity Equivalent:19.21 mcg
α-Carotene:3.39 mcg
β-Carotene:213.57 mcg
β-Cryptoxanthin:29.38 mcg
Lycopene:~
Lutein + Zeaxanthin:31.64 mcg
Vitamin B-1:11.30 mcg
Vitamin B-2:22.60 mcg
Vitamin B-3:158.20 mcg
Vitamin B-5:124.30 mcg
Vitamin B-6:33.90 mcg
Vitamin B-9:2.26 mcg
Food folate:2.26 mcg
Dietary Folate Equivalent:2.26 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.50 mg
Vitamin C:21.36 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:203.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.13 mcg
Calcium (Ca):6.78 mg
Copper (Cu):45.20 mcg
Fluoride (F):~
Iron (Fe):282.50 mcg
Magnesium (Mg):4.52 mg
Manganese (Mn):~
Phosphorus (P):10.17 mg
Potassium (K):0.14 g
Selenium (Se):0.34 mcg
Sodium (Na):3.39 mg
Zinc (Zn):45.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.15 g
Dietary Fiber:2.03 g
Sugars Total:10.45 g
Fructose:5.41 g
Galactose:~
Glucose/Dextrose:3.25 g
Lactose:~
Maltose:11.30 mg
Sucrose:1.77 g
Starch:~
Proteins Total:0.23 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.23 g
Saturated fatty acids:22.60 mg
Monounsaturated fatty acids:33.90 mg
Polyunsaturated fatty acids:45.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:22.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.39 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:33.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:45.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.91 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.29 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4vK
Did you know?...The first lollipop was invented just prior to the Civil War when someone thought it would be a good idea to stick some candy on then end of pencils for children to nibble on.
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