Babyfood, fruit, applesauce and apricots, strained

50 calories in 1 jar Heinz Strained-2 (4 oz)

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Total Calories:50 calories in 1 jar Heinz Strained-2 (4 oz)
Serving Weight:1 jar Heinz Strained-2 = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.44 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:95% carbohydrates; 4% fats; 2% proteins
Fats:0.23 g (2 calories, 0% by weight)
Carbohydrates:13.15 g (47 calories, 12% by weight)
Proteins:0.23 g (1 calorie, 0% by weight)
Alcohol:~
Water:99.10 g (88% by weight)
Fat Composition:44% polyunsaturated; 33% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:2.03 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3142
Related Foods: Calories in Applesauce
Applesauce, canned, unsweetened, with added ascorbic acid
Babyfood, fruit, applesauce, strained
Calories in Dried Apricots
Calories in Fruit Cocktail
Calories in Fruit Salad
Calories in Jackfruit
Calories in Yellow Passion Fruit Juice
Vitamin A:383 IU
Retinol:~
Retinol Activity Equivalent:19.21 mcg
α-Carotene:3.39 mcg
β-Carotene:213.57 mcg
β-Cryptoxanthin:29.38 mcg
Lycopene:~
Lutein + Zeaxanthin:31.64 mcg
Vitamin B-1:11.30 mcg
Vitamin B-2:22.60 mcg
Vitamin B-3:158.20 mcg
Vitamin B-5:124.30 mcg
Vitamin B-6:33.90 mcg
Vitamin B-9:2.26 mcg
Food folate:2.26 mcg
Dietary Folate Equivalent:2.26 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.50 mg
Vitamin C:21.36 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:203.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.13 mcg
Calcium (Ca):6.78 mg
Copper (Cu):45.20 mcg
Fluoride (F):~
Iron (Fe):282.50 mcg
Magnesium (Mg):4.52 mg
Manganese (Mn):~
Phosphorus (P):10.17 mg
Potassium (K):0.14 g
Selenium (Se):0.34 mcg
Sodium (Na):3.39 mg
Zinc (Zn):45.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.15 g
Dietary Fiber:2.03 g
Sugars Total:10.45 g
Fructose:5.41 g
Galactose:~
Glucose/Dextrose:3.25 g
Lactose:~
Maltose:11.30 mg
Sucrose:1.77 g
Starch:~
Proteins Total:0.23 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.23 g
Saturated fatty acids:22.60 mg
Monounsaturated fatty acids:33.90 mg
Polyunsaturated fatty acids:45.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:22.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.39 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:33.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:45.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.91 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.29 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...In an interview, Burger King president Donald Smith said that his chain's fries are sprayed with a sugar solution shortly before being packaged and shipped to individual outlets. The sugar caramelizes in the cooking fat, producing the golden color customers expect. Without it, the fries would be nearly the same color outside as inside: pasty white.
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