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Babyfood, fruit, applesauce and apricots, junior

80 calories in 1 jar

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Total Calories:80 calories in 1 jar
Serving Weight:1 jar = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.47 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:95% carbohydrates; 4% fats; 1% proteins
Fats:0.34 g (3 calories, 0% by weight)
Carbohydrates:21.08 g (76 calories, 12% by weight)
Proteins:0.34 g (1 calorie, 0% by weight)
Alcohol:~
Water:147.73 g (87% by weight)
Fat Composition:50% polyunsaturated; 30% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:3.06 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Heinz Junior-3 (6 oz)
Food Group:Baby Foods
USDA #:3143
Related Foods: Calories in Apricots
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Vitamin A:56 IU
Retinol:~
Retinol Activity Equivalent:3.40 mcg
α-Carotene:~
β-Carotene:25.50 mcg
β-Cryptoxanthin:18.70 mcg
Lycopene:~
Lutein + Zeaxanthin:25.50 mcg
Vitamin B-1:17 mcg
Vitamin B-2:51 mcg
Vitamin B-3:238.00 mcg
Vitamin B-5:204 mcg
Vitamin B-6:51 mcg
Vitamin B-9:1.70 mcg
Food folate:1.70 mcg
Dietary Folate Equivalent:1.70 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:5.27 mg
Vitamin C:30.43 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:68 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.85 mcg
Calcium (Ca):10.20 mg
Copper (Cu):68 mcg
Fluoride (F):~
Iron (Fe):442 mcg
Magnesium (Mg):6.80 mg
Manganese (Mn):~
Phosphorus (P):17 mg
Potassium (K):0.19 g
Selenium (Se):0.51 mcg
Sodium (Na):5.10 mg
Zinc (Zn):51 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.08 g
Dietary Fiber:3.06 g
Sugars Total:14.82 g
Fructose:8.86 g
Galactose:~
Glucose/Dextrose:4.78 g
Lactose:~
Maltose:~
Sucrose:1.19 g
Starch:~
Proteins Total:0.34 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.34 g
Saturated fatty acids:34 mg
Monounsaturated fatty acids:51 mg
Polyunsaturated fatty acids:85 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:34 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:51 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:68 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:15.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.41 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...An excess of body water caused by drinking will result in too little sodium in the blood (hyponatremia), a condition which is sensed by the hypothalamus, causing a decrease in vasopressin hormone secretion from the posterior pituitary, and a consequent loss of water in the urine, which acts to restore blood sodium concentrations to normal.
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