Babyfood, fruit and vegetable, apple and sweet potato

64 calories in 100 g

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Total Calories:64 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.64 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:95% carbohydrates; 3% fats; 2% proteins
Fats:0.22 g (2 calories, 0% by weight)
Carbohydrates:15.30 g (61 calories, 15% by weight)
Proteins:0.30 g (1 calorie, 0% by weight)
Alcohol:~
Water:84 g (84% by weight)
Fat Composition:59% polyunsaturated; 34% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 jar, Gerber (4 oz)
Food Group:Baby Foods
USDA #:3154
Related Foods: Calories in Apple Crisp
Calories in Frozen Apples
Calories in Jackfruit
Calories in Kiwi
Pie, apple, commercially prepared, unenriched flour
Calories in Sweet And Sour Dressing
Calories in Sweet Onions
Calories in Vegetable Oil
Vitamin A:2050 IU
Retinol:~
Retinol Activity Equivalent:103 mcg
α-Carotene:~
β-Carotene:1.23 mg
β-Cryptoxanthin:9 mcg
Lycopene:~
Lutein + Zeaxanthin:13 mcg
Vitamin B-1:10 mcg
Vitamin B-2:20 mcg
Vitamin B-3:100 mcg
Vitamin B-5:100 mcg
Vitamin B-6:50 mcg
Vitamin B-9:2 mcg
Food folate:2 mcg
Dietary Folate Equivalent:2 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.40 mg
Vitamin C:6.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:160 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.80 mcg
Calcium (Ca):8 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):200 mcg
Magnesium (Mg):6 mg
Manganese (Mn):60 mcg
Phosphorus (P):17 mg
Potassium (K):0.15 g
Selenium (Se):0.30 mcg
Sodium (Na):2 mg
Zinc (Zn):100 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.30 g
Dietary Fiber:1.40 g
Sugars Total:11.60 g
Fructose:7.06 g
Galactose:~
Glucose/Dextrose:3.12 g
Lactose:~
Maltose:0.78 g
Sucrose:0.65 g
Starch:~
Proteins Total:0.30 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.22 g
Saturated fatty acids:40 mg
Monounsaturated fatty acids:8 mg
Polyunsaturated fatty acids:70 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.30 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3WU
Did you know?...Submerging a lemon in hot water for fifteen minutes before squeezing it will yield almost twice the amount of juice. Or, try warming lemons in your oven for a few minutes before squeezing them.
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