Babyfood, juice, apple and prune

22 calories in 1 fl oz

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Weight Loss Rating:
Total Calories:22 calories in 1 fl oz
Serving Weight:1 fl oz = 31g ≈ 0.069lb ≈ 1.10oz
Caloric Density:0.72 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:98% carbohydrates; 1% fats; 1% proteins
Fats:31.20 mg
Carbohydrates:5.62 g (22 calories, 18% by weight)
Proteins:62.40 mg
Alcohol:~
Water:25.37 g (81% by weight)
Fat Composition:65% polyunsaturated; 22% saturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:31.20 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 fl oz
1 jar
1 bottle (4 fl oz)
Food Group:Baby Foods
USDA #:3171
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Vitamin A:5 IU
Retinol:~
Retinol Activity Equivalent:0.31 mcg
α-Carotene:0.31 mcg
β-Carotene:2.50 mcg
β-Cryptoxanthin:0.62 mcg
Lycopene:~
Lutein + Zeaxanthin:6.86 mcg
Vitamin B-1:1.56 mcg
Vitamin B-2:0.62 mcg
Vitamin B-3:93.60 mcg
Vitamin B-5:56.16 mcg
Vitamin B-6:9.36 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:561.60 mcg
Vitamin C:21.06 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:15.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.41 mcg
Calcium (Ca):2.81 mg
Copper (Cu):18.72 mcg
Fluoride (F):4.06 mcg
Iron (Fe):296.40 mcg
Magnesium (Mg):2.18 mg
Manganese (Mn):~
Phosphorus (P):4.68 mg
Potassium (K):46.18 mg
Selenium (Se):0.09 mcg
Sodium (Na):1.56 mg
Zinc (Zn):15.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.62 g
Dietary Fiber:31.20 mg
Sugars Total:3.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:62.40 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:31.20 mg
Saturated fatty acids:3.12 mg
Monounsaturated fatty acids:1.87 mg
Polyunsaturated fatty acids:9.36 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.12 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:624 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.87 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.24 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.25 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:93.60 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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