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Babyfood, cereal, whole wheat, with apples, dry

402 calories in 100 g

Babyfood, cereal, whole wheat, with apples, dry Suggest a better name
Weight Loss Rating:
Total Calories:402 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.02 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:77% carbohydrates; 13% proteins; 11% fats
Fats:4.80 g (43 calories, 5% by weight)
Carbohydrates:77.10 g (308 calories, 77% by weight)
Proteins:12.60 g (50 calories, 13% by weight)
Alcohol:~
Water:1.70 g (2% by weight)
Fat Composition:49% polyunsaturated; 34% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:12.20 g (12% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 oz
Food Group:Baby Foods
USDA #:3184
Related Foods: Apples, dehydrated (low moisture), sulfured, stewed
Calories in Microwaved Peeled Apples
Calories in Milk
Calories in Peeled Apples
Calories in Puffed Wheat
Calories in Sugar Apples
Calories in Wheat Bread
Calories in Whole Wheat Bread
Vitamin A:20 IU
Retinol:~
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:10 mcg
β-Cryptoxanthin:4 mcg
Lycopene:~
Lutein + Zeaxanthin:203 mcg
Vitamin B-1:1.50 mg
Vitamin B-2:1.80 mg
Vitamin B-3:13.33 mg
Vitamin B-5:950 mcg
Vitamin B-6:300 mcg
Vitamin B-9:20 mcg
Food folate:20 mcg
Dietary Folate Equivalent:20 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:42.10 mg
Vitamin C:58.30 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.13 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:8.30 mcg
Calcium (Ca):0.60 g
Copper (Cu):620 mcg
Fluoride (F):~
Iron (Fe):45 mg
Magnesium (Mg):0.14 g
Manganese (Mn):2.52 mg
Phosphorus (P):0.50 g
Potassium (K):0.52 g
Selenium (Se):64.70 mcg
Sodium (Na):25 mg
Zinc (Zn):2.60 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:77.10 g
Dietary Fiber:12.20 g
Sugars Total:22.20 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.60 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.80 g
Saturated fatty acids:0.63 g
Monounsaturated fatty acids:1.27 g
Polyunsaturated fatty acids:1.86 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.49 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:9 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.70 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2D7
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