Babyfood, cereal, whole wheat, with apples, dry

60 calories in 0.5 oz

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Total Calories:60 calories in 0.5 oz
Serving Weight:0.5 oz = 15g ≈ 0.033lb ≈ 0.53oz
Caloric Density:4.02 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:77% carbohydrates; 13% proteins; 11% fats
Fats:0.72 g (6 calories, 5% by weight)
Carbohydrates:11.56 g (46 calories, 77% by weight)
Proteins:1.89 g (8 calories, 13% by weight)
Alcohol:~
Water:0.26 g (2% by weight)
Fat Composition:49% polyunsaturated; 34% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:1.83 g (12% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 oz
Food Group:Baby Foods
USDA #:3184
Related Foods: Apples, dehydrated (low moisture), sulfured, stewed
Calories in Microwaved Peeled Apples
Calories in Milk
Calories in Peeled Apples
Calories in Puffed Wheat
Calories in Sugar Apples
Calories in Wheat Bread
Calories in Whole Wheat Bread
Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:0.15 mcg
α-Carotene:~
β-Carotene:1.50 mcg
β-Cryptoxanthin:0.60 mcg
Lycopene:~
Lutein + Zeaxanthin:30.45 mcg
Vitamin B-1:225 mcg
Vitamin B-2:270.00 mcg
Vitamin B-3:2.00 mg
Vitamin B-5:142.50 mcg
Vitamin B-6:45 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.31 mg
Vitamin C:8.74 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:169.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.25 mcg
Calcium (Ca):90 mg
Copper (Cu):93 mcg
Fluoride (F):~
Iron (Fe):6.75 mg
Magnesium (Mg):21 mg
Manganese (Mn):378 mcg
Phosphorus (P):75 mg
Potassium (K):77.40 mg
Selenium (Se):9.70 mcg
Sodium (Na):3.75 mg
Zinc (Zn):390 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.56 g
Dietary Fiber:1.83 g
Sugars Total:3.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.89 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.72 g
Saturated fatty acids:94.50 mg
Monounsaturated fatty acids:0.19 g
Polyunsaturated fatty acids:0.28 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.50 mg
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:750 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:73.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:12 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:1.35 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.24 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:37.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:300 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.56 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_5zs
Did you know?...Children who drink more than 12 ounces of fruit juice a day are getting too many calories from non nutrient dense foods. These children are at risk of obesity. If a child is drinking an excessive amount of juice they are also getting an excessive amount of calories. This juice may make them feel full and lead them to refuse nutrient dense foods essential for growth and development.
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