Babyfood, cereal, mixed, with bananas, dry

10 calories in 1 tbsp

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Total Calories:10 calories in 1 tbsp
Serving Weight:1 tbsp = 2g ≈ 0.006lb ≈ 0.09oz
Caloric Density:3.91 calories / gram
Weight Watchers Counter:0 Weight Watchers points
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Calorie Sources:81% carbohydrates; 10% fats; 9% proteins
Fats:0.12 g (1 calorie, 5% by weight)
Carbohydrates:1.93 g (8 calories, 77% by weight)
Proteins:0.27 g (1 calorie, 11% by weight)
Water:0.11 g (5% by weight)
Fat Composition:46% polyunsaturated; 32% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.19 g (8% by weight)
Serving Sizes: 100 g
1 tbsp
0.5 oz
Food Group:Baby Foods
USDA #:3186
Related Foods: Calories in Banana
Calories in Cereal
Calories in Dehydrated Bananas
Calories in Dry Desert Wine
Calories in Mixed Nuts
Calories in Mixed Vegetables
Vitamin A:3 IU
Retinol Activity Equivalent:0.15 mcg
α-Carotene:1.23 mcg
β-Carotene:1.27 mcg
Lutein + Zeaxanthin:2.40 mcg
Vitamin B-1:94.50 mcg
Vitamin B-2:89 mcg
Vitamin B-3:514 mcg
Vitamin B-5:~
Vitamin B-6:10 mcg
Vitamin B-9:0.43 mcg
Food folate:0.43 mcg
Dietary Folate Equivalent:0.43 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:715 mcg
Vitamin C:90.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:12.75 mcg
Added α-Tocopherol:~
γ-Tocopherol:0.25 mcg
Vitamin K:0.09 mcg
Calcium (Ca):17.40 mg
Copper (Cu):6.25 mcg
Fluoride (F):~
Iron (Fe):1.19 mg
Magnesium (Mg):2.25 mg
Manganese (Mn):~
Phosphorus (P):9.18 mg
Potassium (K):16.70 mg
Selenium (Se):0.50 mcg
Sodium (Na):2.95 mg
Zinc (Zn):35 mcg
Carbohydrates Total:1.93 g
Dietary Fiber:0.19 g
Sugars Total:0.17 g
Fructose:59.00 mg
Glucose/Dextrose:61 mg
Maltose:250.00 mcg
Sucrose:45.50 mg
Proteins Total:0.27 g
Essential amino acids
Phenylalanine:13.50 mg
Leucine:23.75 mg
Methionine:5.25 mg
Lysine:11.50 mg
Isoleucine:10.75 mg
Valine:15 mg
Threonine:9 mg
Tryptophan:3.00 mg
Histidine:7.75 mg
Arginine:12.50 mg
Non-essential amino acids
Alanine:10.75 mg
Aspartic acid:19.50 mg
Cystine:5 mg
Glutamic acid:61.75 mg
Glycine:9 mg
Proline:21.50 mg
Serine:12.50 mg
Tyrosine:10.75 mg
Fats Total:0.12 g
Saturated fatty acids:21 mg
Monounsaturated fatty acids:30.50 mg
Polyunsaturated fatty acids:43.25 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:150 mcg
Decanoic/Capric [10:0]:25 mcg
Dodecanoic/Lauric [12:0]:250.00 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:200 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1000.00 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:250.00 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:30 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:40.75 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.25 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:25 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:77.50 mg
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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