Babyfood, cereal, mixed, with applesauce and bananas, strained

93 calories in 1 jar

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Weight Loss Rating:
Total Calories:93 calories in 1 jar
Serving Weight:1 jar = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.82 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:90% carbohydrates; 5% fats; 5% proteins
Fats:0.56 g (5 calories, 1% by weight)
Carbohydrates:20.23 g (83 calories, 18% by weight)
Proteins:1.36 g (5 calories, 1% by weight)
Alcohol:~
Water:90.40 g (80% by weight)
Fat Composition:46% polyunsaturated; 32% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:1.36 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3187
Related Foods: Calories in Applesauce
Calories in Banana
Calories in Canned Applesauce
Calories in Cereal
Calories in Dehydrated Bananas
Calories in Mixed Nuts
Calories in Mixed Vegetables
Calories in Salted Applesauce
Vitamin A:20 IU
Retinol:~
Retinol Activity Equivalent:1.13 mcg
α-Carotene:1.13 mcg
β-Carotene:9.04 mcg
β-Cryptoxanthin:5.65 mcg
Lycopene:~
Lutein + Zeaxanthin:11.30 mcg
Vitamin B-1:316.40 mcg
Vitamin B-2:395.50 mcg
Vitamin B-3:4.47 mg
Vitamin B-5:214.70 mcg
Vitamin B-6:146.90 mcg
Vitamin B-9:4.52 mcg
Food folate:4.52 mcg
Dietary Folate Equivalent:4.52 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.95 mg
Vitamin C:28.81 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:33.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.34 mcg
Calcium (Ca):6.78 mg
Copper (Cu):56.50 mcg
Fluoride (F):1.24 mcg
Iron (Fe):7.48 mg
Magnesium (Mg):9.04 mg
Manganese (Mn):~
Phosphorus (P):25.99 mg
Potassium (K):46.33 mg
Selenium (Se):2.94 mcg
Sodium (Na):2.26 mg
Zinc (Zn):214.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.23 g
Dietary Fiber:1.36 g
Sugars Total:8.80 g
Fructose:3.49 g
Galactose:~
Glucose/Dextrose:3.58 g
Lactose:~
Maltose:~
Sucrose:1.72 g
Starch:~
Proteins Total:1.36 g
Essential amino acids
Phenylalanine:67.80 mg
Leucine:90.40 mg
Methionine:22.60 mg
Lysine:33.90 mg
Isoleucine:45.20 mg
Valine:56.50 mg
Threonine:33.90 mg
Tryptophan:11.30 mg
Histidine:22.60 mg
Arginine:67.80 mg
Non-essential amino acids
Alanine:45.20 mg
Aspartic acid:90.40 mg
Betaine:~
Cystine:22.60 mg
Glutamic acid:0.35 g
Glycine:56.50 mg
Hydroxyproline:~
Proline:90.40 mg
Serine:56.50 mg
Tyrosine:45.20 mg
Fats Total:0.56 g
Saturated fatty acids:0.10 g
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:0.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.13 mg
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.13 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.13 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:79.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.65 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.13 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.65 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.34 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1Em
Did you know?...In the Ohio Valley, people sometimes refer to bell peppers as mangos.
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