Babyfood, cereal, oatmeal, with applesauce and bananas, junior

75 calories in 100 g

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Total Calories:75 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.75 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:86% carbohydrates; 8% fats; 6% proteins
Fats:0.70 g (6 calories, 1% by weight)
Carbohydrates:15.70 g (64 calories, 16% by weight)
Proteins:1.30 g (5 calories, 1% by weight)
Alcohol:~
Water:81.80 g (82% by weight)
Fat Composition:43% polyunsaturated; 36% monounsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:0.80 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3192
Related Foods: Calories in Applesauce
Applesauce, canned, unsweetened, with added ascorbic acid
Babyfood, fruit, applesauce, strained
Calories in Banana
Calories in Cereal
Cookies, oatmeal, prepared from recipe, with raisins
Calories in Oatmeal
Calories in Oatmeal Bread
Vitamin A:28 IU
Retinol:~
Retinol Activity Equivalent:1 mcg
α-Carotene:7 mcg
β-Carotene:12 mcg
β-Cryptoxanthin:4 mcg
Lycopene:~
Lutein + Zeaxanthin:17 mcg
Vitamin B-1:250 mcg
Vitamin B-2:480 mcg
Vitamin B-3:5.60 mg
Vitamin B-5:220 mcg
Vitamin B-6:240 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.10 mg
Vitamin C:24.50 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:100 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.60 mcg
Calcium (Ca):6 mg
Copper (Cu):70 mcg
Fluoride (F):8.10 mcg
Iron (Fe):7.50 mg
Magnesium (Mg):11 mg
Manganese (Mn):~
Phosphorus (P):41 mg
Potassium (K):48 mg
Selenium (Se):3 mcg
Sodium (Na):31 mg
Zinc (Zn):7.50 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.70 g
Dietary Fiber:0.80 g
Sugars Total:9.48 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.30 g
Essential amino acids
Phenylalanine:60 mg
Leucine:0.10 g
Methionine:30 mg
Lysine:50 mg
Isoleucine:40 mg
Valine:60 mg
Threonine:40 mg
Tryptophan:10 mg
Histidine:30 mg
Arginine:90 mg
Non-essential amino acids
Alanine:60 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:30 mg
Glutamic acid:0.29 g
Glycine:70 mg
Hydroxyproline:~
Proline:60 mg
Serine:60 mg
Tyrosine:50 mg
Fats Total:0.70 g
Saturated fatty acids:0.12 g
Monounsaturated fatty acids:0.21 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.24 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_5va
Did you know?...Let raw potatoes stand in cold water for at least half an hour before frying to improve the crispness of french-fried potatoes.
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