Babyfood, cereal, oatmeal, with applesauce and bananas, junior

21 calories in 1 oz

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Total Calories:21 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.75 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:86% carbohydrates; 8% fats; 6% proteins
Fats:0.20 g (2 calories, 1% by weight)
Carbohydrates:4.45 g (18 calories, 16% by weight)
Proteins:0.37 g (1 calorie, 1% by weight)
Alcohol:~
Water:23.19 g (82% by weight)
Fat Composition:43% polyunsaturated; 36% monounsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:0.23 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3192
Related Foods: Calories in Applesauce
Applesauce, canned, unsweetened, with added ascorbic acid
Babyfood, fruit, applesauce, strained
Calories in Banana
Calories in Cereal
Cookies, oatmeal, prepared from recipe, with raisins
Calories in Oatmeal
Calories in Oatmeal Bread
Vitamin A:8 IU
Retinol:~
Retinol Activity Equivalent:0.28 mcg
α-Carotene:1.98 mcg
β-Carotene:3.40 mcg
β-Cryptoxanthin:1.13 mcg
Lycopene:~
Lutein + Zeaxanthin:4.82 mcg
Vitamin B-1:70.88 mcg
Vitamin B-2:136.08 mcg
Vitamin B-3:1.59 mg
Vitamin B-5:62.37 mcg
Vitamin B-6:68.04 mcg
Vitamin B-9:1.13 mcg
Food folate:1.13 mcg
Dietary Folate Equivalent:1.13 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.16 mg
Vitamin C:6.95 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:28.35 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.17 mcg
Calcium (Ca):1.70 mg
Copper (Cu):19.84 mcg
Fluoride (F):2.30 mcg
Iron (Fe):2.13 mg
Magnesium (Mg):3.12 mg
Manganese (Mn):~
Phosphorus (P):11.62 mg
Potassium (K):13.61 mg
Selenium (Se):0.85 mcg
Sodium (Na):8.79 mg
Zinc (Zn):2.13 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.45 g
Dietary Fiber:0.23 g
Sugars Total:2.69 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.37 g
Essential amino acids
Phenylalanine:17.01 mg
Leucine:28.35 mg
Methionine:8.51 mg
Lysine:14.18 mg
Isoleucine:11.34 mg
Valine:17.01 mg
Threonine:11.34 mg
Tryptophan:2.84 mg
Histidine:8.51 mg
Arginine:25.52 mg
Non-essential amino acids
Alanine:17.01 mg
Aspartic acid:31.19 mg
Betaine:~
Cystine:8.51 mg
Glutamic acid:82.21 mg
Glycine:19.84 mg
Hydroxyproline:~
Proline:17.01 mg
Serine:17.01 mg
Tyrosine:14.18 mg
Fats Total:0.20 g
Saturated fatty acids:34.02 mg
Monounsaturated fatty acids:59.53 mg
Polyunsaturated fatty acids:70.88 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:567 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:283.50 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:28.35 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.98 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:283.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:59.53 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:68.04 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:567 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...Organic agriculture is practiced in almost all countries of the world, and its share of agricultural land and farms is continually growing. The total land surface that is managed organically is currently more than 26 million hectares worldwide.
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