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Babyfood, oatmeal cereal with fruit, dry, instant, toddler

21 calories in 1 tbsp

Babyfood, oatmeal cereal with fruit, dry, instant, toddler Suggest a better name
Weight Loss Rating:
Total Calories:21 calories in 1 tbsp
Serving Weight:1 tbsp = 5g ≈ 0.012lb ≈ 0.19oz
Caloric Density:4.02 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:74% carbohydrates; 16% fats; 10% proteins
Fats:0.37 g (3 calories, 7% by weight)
Carbohydrates:3.93 g (16 calories, 74% by weight)
Proteins:0.56 g (2 calories, 11% by weight)
Alcohol:~
Water:0.29 g (5% by weight)
Fat Composition:44% monounsaturated; 33% polyunsaturated; 23% saturated
Trans Fat :~
Dietary Fiber:0.41 g (8% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 packet (.75 oz)
Food Group:Baby Foods
USDA #:3205
Related Foods: Cookies, oatmeal, prepared from recipe, with raisins
Calories in Fruit Yogurt
Calories in Kiwi
Calories in Oatmeal Cookies
Calories in Oats
Calories in Passion Fruit
Calories in Pomelo
Calories in Yellow Passion Fruit Juice
Vitamin A:5 IU
Retinol:~
Retinol Activity Equivalent:0.21 mcg
α-Carotene:0.64 mcg
β-Carotene:2.17 mcg
β-Cryptoxanthin:0.69 mcg
Lycopene:~
Lutein + Zeaxanthin:1.70 mcg
Vitamin B-1:39.75 mcg
Vitamin B-2:45.58 mcg
Vitamin B-3:508.80 mcg
Vitamin B-5:~
Vitamin B-6:20.14 mcg
Vitamin B-9:0.95 mcg
Food folate:0.95 mcg
Dietary Folate Equivalent:0.95 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.67 mg
Vitamin C:143.10 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:131.44 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.40 mcg
Calcium (Ca):15.16 mg
Copper (Cu):18.02 mcg
Fluoride (F):~
Iron (Fe):757.90 mcg
Magnesium (Mg):5.67 mg
Manganese (Mn):148.40 mcg
Phosphorus (P):22.74 mg
Potassium (K):18.34 mg
Selenium (Se):1.09 mcg
Sodium (Na):10.60 mg
Zinc (Zn):302.10 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.93 g
Dietary Fiber:0.41 g
Sugars Total:0.59 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.56 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.37 g
Saturated fatty acids:83.21 mg
Monounsaturated fatty acids:0.16 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.06 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:530 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:70.49 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10.07 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:530 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.77 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.16 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Organic butter can still make you put on weight and clog up your arteries. Organic sweets and sugar will still rot your teeth. However, certain kinds of organic food based nutrients found in vegetable broth can act as appetite suppressants as it does not contain excitotoxins.
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