Babyfood, oatmeal cereal with fruit, dry, instant, toddler

84 calories in 1 packet (.75 oz)

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Weight Loss Rating:
Total Calories:84 calories in 1 packet (.75 oz)
Serving Weight:1 packet = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:4.02 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:74% carbohydrates; 16% fats; 10% proteins
Fats:1.48 g (13 calories, 7% by weight)
Carbohydrates:15.57 g (62 calories, 74% by weight)
Proteins:2.20 g (9 calories, 11% by weight)
Alcohol:~
Water:1.13 g (5% by weight)
Fat Composition:44% monounsaturated; 33% polyunsaturated; 23% saturated
Trans Fat :~
Dietary Fiber:1.64 g (8% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 packet (.75 oz)
Food Group:Baby Foods
USDA #:3205
Related Foods: Cookies, oatmeal, prepared from recipe, with raisins
Calories in Creamed Cottage Cheese With Fruit
Calories in Fruit Punch
Calories in Oatmeal
Calories in Passion Fruit
Calories in Passion Fruit Juice
Calories in Pomelo
Calories in Yellow Passion Fruit Juice
Vitamin A:19 IU
Retinol:~
Retinol Activity Equivalent:0.84 mcg
α-Carotene:2.52 mcg
β-Carotene:8.61 mcg
β-Cryptoxanthin:2.73 mcg
Lycopene:~
Lutein + Zeaxanthin:6.72 mcg
Vitamin B-1:157.50 mcg
Vitamin B-2:180.60 mcg
Vitamin B-3:2.02 mg
Vitamin B-5:~
Vitamin B-6:79.80 mcg
Vitamin B-9:3.78 mcg
Food folate:3.78 mcg
Dietary Folate Equivalent:3.78 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.64 mg
Vitamin C:567 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:520.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.58 mcg
Calcium (Ca):60.06 mg
Copper (Cu):71.40 mcg
Fluoride (F):~
Iron (Fe):3 mg
Magnesium (Mg):22.47 mg
Manganese (Mn):588 mcg
Phosphorus (P):90.09 mg
Potassium (K):72.66 mg
Selenium (Se):4.30 mcg
Sodium (Na):42 mg
Zinc (Zn):1.20 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.57 g
Dietary Fiber:1.64 g
Sugars Total:2.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.20 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.48 g
Saturated fatty acids:0.33 g
Monounsaturated fatty acids:0.63 g
Polyunsaturated fatty acids:0.48 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:4.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:39.90 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.63 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:18.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.62 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...The world record for eating mayonnaise is held by Oleg Zhornitskiy; he ate 4 - 32 ounce bowls in 8 minutes.
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