Babyfood, crackers, vegetable

477 calories in 100 g

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Calories in Babyfood, crackers, vegetable
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477 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.77 calories / gram
10 Weight Watchers points
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Calorie Sources:56% carbohydrates; 37% fats; 7% proteins
Fats:19.60 g (176 calories, 20% by weight)
Carbohydrates:66.85 g (267 calories, 67% by weight)
Proteins:8.40 g (34 calories, 8% by weight)
Alcohol:~
Water:2 g (2% by weight)
Fat Composition:84% monounsaturated; 10% saturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:4 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cracker
Food Group:Baby Foods
USDA #:3209
Related Foods: Calories in Animal Crackers
Calories in Cheese Crackers
Calories in Crackers
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Calories in Salsify
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Calories in Vegetable Oil
Calories in Vegetable Oil Spread
Vitamin A:3571 IU
Retinol:~
Retinol Activity Equivalent:179 mcg
α-Carotene:739 mcg
β-Carotene:1.76 mg
β-Cryptoxanthin:27 mcg
Lycopene:~
Lutein + Zeaxanthin:65 mcg
Vitamin B-1:350 mcg
Vitamin B-2:330 mcg
Vitamin B-3:4.05 mg
Vitamin B-5:460 mcg
Vitamin B-6:120 mcg
Vitamin B-9:86 mcg
Food folate:16 mcg
Dietary Folate Equivalent:135 mcg
Folic acid:70 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:10.40 mg
Vitamin C:50.50 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:8.05 mg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:10 mcg
γ-Tocopherol:250 mcg
Vitamin K:7.10 mcg
Calcium (Ca):41 mg
Copper (Cu):130 mcg
Fluoride (F):0.10 mcg
Iron (Fe):4.20 mg
Magnesium (Mg):37 mg
Manganese (Mn):770 mcg
Phosphorus (P):0.20 g
Potassium (K):0.25 g
Selenium (Se):13.70 mcg
Sodium (Na):1.07 g
Zinc (Zn):900 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:66.85 g
Dietary Fiber:4 g
Sugars Total:13 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.40 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:19.60 g
Saturated fatty acids:1.96 g
Monounsaturated fatty acids:15.77 g
Polyunsaturated fatty acids:1.02 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:0.15 g
Hexadecanoic/Palmitic [16:0]:0.80 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.81 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:0.18 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.96 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.15 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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Did you know?...In 2007, Coca-Cola introduced an aluminum can designed to look like the original glass Coca-Cola bottles.
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