Calorie Counter : Babyfood, cereal, rice, with mixed fruit, junior

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Babyfood, cereal, rice, with mixed fruit, junior
Weight Loss Rating:	3 1
Total Calories:	139 calories in 1 jar
Serving Weight:	1 jar = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:	0.82 calories / gram
Weight Watchers Counter:	3 Weight Watchers points


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Calorie Sources:	94% carbohydrates; 4% proteins; 2% fats
Fats:	0.34 g (3 calories, 0% by weight)
Carbohydrates:	31.11 g (131 calories, 18% by weight)
Proteins:	1.53 g (6 calories, 1% by weight)
Alcohol:	~
Water:	136.68 g (80% by weight)

Fat Composition:	40% saturated; 33% polyunsaturated; 27% monounsaturated
Trans Fat :	~
Dietary Fiber:	1.02 g (1% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 tbsp 1 oz 1 jar 1 jar Gerber Third Foods (6 oz)

Food Group:	Baby Foods
USDA #:	3210

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Vitamin A:	26 IU
Retinol:	~
Retinol Activity Equivalent:	1.70 mcg
α-Carotene:	~
β-Carotene:	11.90 mcg
β-Cryptoxanthin:	8.50 mcg
Lycopene:	~
Lutein + Zeaxanthin:	6.80 mcg

Vitamin B-1:	221 mcg
Vitamin B-2:	272 mcg
Vitamin B-3:	3.60 mg
Vitamin B-5:	459 mcg
Vitamin B-6:	187 mcg
Vitamin B-9:	1.70 mcg
Food folate:	1.70 mcg
Dietary Folate Equivalent:	1.70 mcg
Folic acid:	~
Vitamin B-12:	0.03 mcg
Added Vitamin B-12:	~
Choline:	10.88 mg

Vitamin C:	15.81 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	68 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.34 mcg

Calcium (Ca):	27.20 mg
Copper (Cu):	34 mcg
Fluoride (F):	5.10 mcg
Iron (Fe):	4.42 mg
Magnesium (Mg):	8.50 mg
Manganese (Mn):	~
Phosphorus (P):	35.70 mg
Potassium (K):	85 mg
Selenium (Se):	3.57 mcg
Sodium (Na):	17 mg
Zinc (Zn):	238.00 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	31.11 g

Dietary Fiber:	1.02 g

Sugars Total:	17.85 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	1.53 g

Phenylalanine:	0.10 g
Leucine:	0.15 g
Methionine:	34 mg
Lysine:	68 mg
Isoleucine:	68 mg
Valine:	0.10 g
Threonine:	68 mg
Tryptophan:	17 mg
Histidine:	34 mg
Arginine:	0.15 g

Non-essential amino acids
Alanine:	0.10 g
Aspartic acid:	0.19 g
Betaine:	~
Cystine:	34 mg
Glutamic acid:	0.34 g
Glycine:	85 mg
Hydroxyproline:	~
Proline:	85 mg
Serine:	0.10 g
Tyrosine:	85 mg

Saturated fatty acids
Fats Total:	0.34 g

Saturated fatty acids:	0.10 g
Monounsaturated fatty acids:	68 mg
Polyunsaturated fatty acids:	85 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	1.70 mg
Hexanoic/Caproic [6:0]:	1.70 mg
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	1.70 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	5.10 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	68 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	10.20 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	1.70 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	68 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	68 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	15.30 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.68 g
Caffeine:	~
Theobromine:	~

Product Type:	Babyfood

Weight Watchers Points:	3 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Babyfood, cereal, rice, with mixed fruit, junior

139 calories in 1 jar