Babyfood, cookies, arrowroot

22 calories in 1 cookie

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Weight Loss Rating:
Total Calories:22 calories in 1 cookie
Serving Weight:1 cookie = 5g ≈ 0.011lb ≈ 0.18oz
Caloric Density:4.42 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:66% carbohydrates; 27% fats; 7% proteins
Fats:0.72 g (6 calories, 14% by weight)
Carbohydrates:3.55 g (15 calories, 71% by weight)
Proteins:0.38 g (2 calories, 8% by weight)
Alcohol:~
Water:0.28 g (6% by weight)
Fat Composition:83% monounsaturated; 11% saturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:10 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cookie
Food Group:Baby Foods
USDA #:3214
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:24.50 mcg
Vitamin B-2:21 mcg
Vitamin B-3:286.50 mcg
Vitamin B-5:26.50 mcg
Vitamin B-6:2.00 mcg
Vitamin B-9:1.75 mcg
Food folate:0.50 mcg
Dietary Folate Equivalent:2.65 mcg
Folic acid:1.25 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:275 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:193.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.02 mcg
Calcium (Ca):1.60 mg
Copper (Cu):3.50 mcg
Fluoride (F):~
Iron (Fe):150.00 mcg
Magnesium (Mg):1.10 mg
Manganese (Mn):~
Phosphorus (P):5.80 mg
Potassium (K):7.80 mg
Selenium (Se):0.86 mcg
Sodium (Na):18.50 mg
Zinc (Zn):26.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.55 g
Dietary Fiber:10 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.38 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.72 g
Saturated fatty acids:52 mg
Monounsaturated fatty acids:0.40 g
Polyunsaturated fatty acids:29.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:150 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:50 mcg
Decanoic/Capric [10:0]:50 mcg
Dodecanoic/Lauric [12:0]:50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:500.00 mcg
Pentadecanoic [15:0]:3.50 mg
Hexadecanoic/Palmitic [16:0]:22 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:20.50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:4.50 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:500.00 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.39 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:28.00 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:70 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3Fk
Did you know?...Early Egyptian writings urged mothers to send their children to school with plenty of bread and beer for their lunch.
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