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Babyfood, dessert, dutch apple, junior

79 calories in 100 g

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Total Calories:79 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.79 calories / gram
Weight Watchers Counter:1 Weight Watchers point
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Calorie Sources:97% carbohydrates; 2% fats; 1% proteins
Fats:0.16 g (1 calorie, 0% by weight)
Carbohydrates:19.29 g (77 calories, 19% by weight)
Proteins:0.20 g (1 calorie, 0% by weight)
Water:80.32 g (80% by weight)
Fat Composition:61% polyunsaturated; 30% saturated; 9% monounsaturated
Trans Fat :~
Dietary Fiber:1.40 g (1% by weight)
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3221
Related Foods: Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
Applesauce, canned, unsweetened, with added ascorbic acid
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Vitamin A:18 IU
Retinol Activity Equivalent:1 mcg
β-Carotene:8 mcg
β-Cryptoxanthin:6 mcg
Lutein + Zeaxanthin:11 mcg
Vitamin B-1:10 mcg
Vitamin B-2:10 mcg
Vitamin B-3:40 mcg
Vitamin B-5:10 mcg
Vitamin B-6:10 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.50 mg
Vitamin C:18 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:40 mcg
Added α-Tocopherol:~
Vitamin K:0.50 mcg
Calcium (Ca):3 mg
Copper (Cu):30 mcg
Fluoride (F):2 mcg
Iron (Fe):110 mcg
Magnesium (Mg):4 mg
Manganese (Mn):20 mcg
Phosphorus (P):7 mg
Potassium (K):67 mg
Selenium (Se):0.20 mcg
Sodium (Na):3 mg
Zinc (Zn):30 mcg
Carbohydrates Total:19.29 g
Dietary Fiber:1.40 g
Sugars Total:17.89 g
Fructose:5.30 g
Glucose/Dextrose:2.10 g
Sucrose:8.80 g
Proteins Total:0.20 g
Essential amino acids
Phenylalanine:6 mg
Leucine:10 mg
Methionine:2 mg
Lysine:10 mg
Isoleucine:8 mg
Valine:9 mg
Threonine:7 mg
Tryptophan:2 mg
Histidine:3 mg
Arginine:6 mg
Non-essential amino acids
Alanine:7 mg
Aspartic acid:30 mg
Cystine:3 mg
Glutamic acid:20 mg
Glycine:8 mg
Proline:7 mg
Serine:8 mg
Tyrosine:4 mg
Fats Total:0.16 g
Saturated fatty acids:20 mg
Monounsaturated fatty acids:6 mg
Polyunsaturated fatty acids:40 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Strawberries were used as a medicinal herb in the 13th century.
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