Babyfood, dessert, dutch apple, junior

79 calories in 100 g

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Total Calories:79 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.79 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:97% carbohydrates; 2% fats; 1% proteins
Fats:0.16 g (1 calorie, 0% by weight)
Carbohydrates:19.29 g (77 calories, 19% by weight)
Proteins:0.20 g (1 calorie, 0% by weight)
Alcohol:~
Water:80.32 g (80% by weight)
Fat Composition:61% polyunsaturated; 30% saturated; 9% monounsaturated
Trans Fat :~
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3221
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Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
Apples, canned, sweetened, sliced, drained, heated
Apples, dehydrated (low moisture), sulfured, stewed
Apples, dried, sulfured, stewed, without added sugar
Babyfood, fruit, applesauce, strained
Calories in Salted Applesauce
Vitamin A:18 IU
Retinol:~
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:8 mcg
β-Cryptoxanthin:6 mcg
Lycopene:~
Lutein + Zeaxanthin:11 mcg
Vitamin B-1:10 mcg
Vitamin B-2:10 mcg
Vitamin B-3:40 mcg
Vitamin B-5:10 mcg
Vitamin B-6:10 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.50 mg
Vitamin C:18 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.50 mcg
Calcium (Ca):3 mg
Copper (Cu):30 mcg
Fluoride (F):2 mcg
Iron (Fe):110 mcg
Magnesium (Mg):4 mg
Manganese (Mn):20 mcg
Phosphorus (P):7 mg
Potassium (K):67 mg
Selenium (Se):0.20 mcg
Sodium (Na):3 mg
Zinc (Zn):30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.29 g
Dietary Fiber:1.40 g
Sugars Total:17.89 g
Fructose:5.30 g
Galactose:~
Glucose/Dextrose:2.10 g
Lactose:~
Maltose:~
Sucrose:8.80 g
Starch:~
Proteins Total:0.20 g
Essential amino acids
Phenylalanine:6 mg
Leucine:10 mg
Methionine:2 mg
Lysine:10 mg
Isoleucine:8 mg
Valine:9 mg
Threonine:7 mg
Tryptophan:2 mg
Histidine:3 mg
Arginine:6 mg
Non-essential amino acids
Alanine:7 mg
Aspartic acid:30 mg
Betaine:~
Cystine:3 mg
Glutamic acid:20 mg
Glycine:8 mg
Hydroxyproline:~
Proline:7 mg
Serine:8 mg
Tyrosine:4 mg
Fats Total:0.16 g
Saturated fatty acids:20 mg
Monounsaturated fatty acids:6 mg
Polyunsaturated fatty acids:40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4pS
Did you know?...Eggs also are good for your eyes because they contain lutein which helps prevents age-related cataracts and muscular degeneration.
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