Babyfood, dessert, custard pudding, vanilla, junior

197 calories in 1 cup

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Calories in Babyfood, dessert, custard pudding, vanilla, junior
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197 calories in 1 cup
1 cup = 229g ≈ 0.505lb ≈ 8.08oz
0.86 calories / gram
4 Weight Watchers points
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Calorie Sources:82% carbohydrates; 10% fats; 8% proteins
Fats:2.24 g (20 calories, 1% by weight)
Carbohydrates:40.26 g (161 calories, 18% by weight)
Proteins:4.03 g (16 calories, 2% by weight)
Alcohol:~
Water:181.62 g (79% by weight)
Fat Composition:45% monounsaturated; 40% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.46 g
Cholesterol:87.02 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
1 jar Gerber Third Foods (6 oz)
1 jar Heinz Junior-3 (6 oz)
Food Group:Baby Foods
USDA #:3246
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Vitamin A:108 IU
Retinol:29.77 mcg
Retinol Activity Equivalent:29.77 mcg
α-Carotene:2.29 mcg
β-Carotene:2.29 mcg
β-Cryptoxanthin:2.29 mcg
Lycopene:~
Lutein + Zeaxanthin:89.31 mcg
Vitamin B-1:22.90 mcg
Vitamin B-2:114.50 mcg
Vitamin B-3:160.30 mcg
Vitamin B-5:526.70 mcg
Vitamin B-6:68.70 mcg
Vitamin B-9:13.74 mcg
Food folate:13.74 mcg
Dietary Folate Equivalent:13.74 mcg
Folic acid:~
Vitamin B-12:0.53 mcg
Added Vitamin B-12:~
Choline:68.47 mg
Vitamin C:916 mcg
Vitamin D:44
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.14 mcg
Vitamin D (D2 + D3):1.14 mcg
Vitamin E:206.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.12 g
Copper (Cu):22.90 mcg
Fluoride (F):9.16 mcg
Iron (Fe):503.80 mcg
Magnesium (Mg):11.45 mg
Manganese (Mn):22.90 mcg
Phosphorus (P):0.13 g
Potassium (K):0.16 g
Selenium (Se):5.50 mcg
Sodium (Na):59.54 mg
Zinc (Zn):687 mcg
Cholesterol:87.02 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.26 g
Dietary Fiber:0.46 g
Sugars Total:27.94 g
Fructose:0.60 g
Galactose:~
Glucose/Dextrose:0.60 g
Lactose:3.89 g
Maltose:~
Sucrose:21.39 g
Starch:~
Proteins Total:4.03 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.24 g
Saturated fatty acids:0.73 g
Monounsaturated fatty acids:0.82 g
Polyunsaturated fatty acids:0.27 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:6.87 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:2.29 mg
Decanoic/Capric [10:0]:4.58 mg
Dodecanoic/Lauric [12:0]:2.29 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20.61 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.50 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:68.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.76 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:6.87 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.16 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:22.90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:6.87 mg
Ash:0.85 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...When you need cabbage leaves for stuffed cabbage, try freezing the whole cabbage first, then let it thaw, and the leaves will come apart easier.
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