Babyfood, dessert, custard pudding, vanilla, junior

12 calories in 1 tbsp

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Calories in Babyfood, dessert, custard pudding, vanilla, junior
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12 calories in 1 tbsp
1 tbsp = 14g ≈ 0.031lb ≈ 0.49oz
0.86 calories / gram
0 Weight Watchers points
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Calorie Sources:82% carbohydrates; 10% fats; 8% proteins
Fats:0.14 g (1 calorie, 1% by weight)
Carbohydrates:2.46 g (10 calories, 18% by weight)
Proteins:0.25 g (1 calorie, 2% by weight)
Alcohol:~
Water:11.10 g (79% by weight)
Fat Composition:45% monounsaturated; 40% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:28 mg
Cholesterol:5.32 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
1 jar Gerber Third Foods (6 oz)
1 jar Heinz Junior-3 (6 oz)
Food Group:Baby Foods
USDA #:3246
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Vitamin A:7 IU
Retinol:1.82 mcg
Retinol Activity Equivalent:1.82 mcg
α-Carotene:0.14 mcg
β-Carotene:0.14 mcg
β-Cryptoxanthin:0.14 mcg
Lycopene:~
Lutein + Zeaxanthin:5.46 mcg
Vitamin B-1:1.40 mcg
Vitamin B-2:7 mcg
Vitamin B-3:9.80 mcg
Vitamin B-5:32.20 mcg
Vitamin B-6:4.20 mcg
Vitamin B-9:0.84 mcg
Food folate:0.84 mcg
Dietary Folate Equivalent:0.84 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:4.19 mg
Vitamin C:56 mcg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.07 mcg
Vitamin D (D2 + D3):0.07 mcg
Vitamin E:12.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):7.56 mg
Copper (Cu):1.40 mcg
Fluoride (F):0.56 mcg
Iron (Fe):30.80 mcg
Magnesium (Mg):700 mcg
Manganese (Mn):1.40 mcg
Phosphorus (P):7.70 mg
Potassium (K):9.52 mg
Selenium (Se):0.34 mcg
Sodium (Na):3.64 mg
Zinc (Zn):42 mcg
Cholesterol:5.32 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.46 g
Dietary Fiber:28 mg
Sugars Total:1.71 g
Fructose:36.40 mg
Galactose:~
Glucose/Dextrose:36.40 mg
Lactose:0.24 g
Maltose:~
Sucrose:1.31 g
Starch:~
Proteins Total:0.25 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.14 g
Saturated fatty acids:44.80 mg
Monounsaturated fatty acids:50.40 mg
Polyunsaturated fatty acids:16.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:420 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:140 mcg
Decanoic/Capric [10:0]:280 mcg
Dodecanoic/Lauric [12:0]:140 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.26 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:46.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:420 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:14 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:560 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:420 mcg
Ash:51.80 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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