Babyfood, dessert, custard pudding, vanilla, junior

146 calories in 1 jar Beech-Nut Stage 3 (6 oz)

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Calories in Babyfood, dessert, custard pudding, vanilla, junior
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146 calories in 1 jar Beech-Nut Stage 3 (6 oz)
1 jar Beech-Nut Stage 3 = 170g ≈ 0.375lb ≈ 6.00oz
0.86 calories / gram
3 Weight Watchers points
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Calorie Sources:82% carbohydrates; 10% fats; 8% proteins
Fats:1.67 g (15 calories, 1% by weight)
Carbohydrates:29.89 g (120 calories, 18% by weight)
Proteins:2.99 g (12 calories, 2% by weight)
Alcohol:~
Water:134.83 g (79% by weight)
Fat Composition:45% monounsaturated; 40% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.34 g
Cholesterol:64.60 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
1 jar Gerber Third Foods (6 oz)
1 jar Heinz Junior-3 (6 oz)
Food Group:Baby Foods
USDA #:3246
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Vitamin A:80 IU
Retinol:22.10 mcg
Retinol Activity Equivalent:22.10 mcg
α-Carotene:1.70 mcg
β-Carotene:1.70 mcg
β-Cryptoxanthin:1.70 mcg
Lycopene:~
Lutein + Zeaxanthin:66.30 mcg
Vitamin B-1:17 mcg
Vitamin B-2:85 mcg
Vitamin B-3:119.00 mcg
Vitamin B-5:391 mcg
Vitamin B-6:51 mcg
Vitamin B-9:10.20 mcg
Food folate:10.20 mcg
Dietary Folate Equivalent:10.20 mcg
Folic acid:~
Vitamin B-12:0.39 mcg
Added Vitamin B-12:~
Choline:50.83 mg
Vitamin C:680 mcg
Vitamin D:32
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.85 mcg
Vitamin D (D2 + D3):0.85 mcg
Vitamin E:153 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):91.80 mg
Copper (Cu):17 mcg
Fluoride (F):6.80 mcg
Iron (Fe):374 mcg
Magnesium (Mg):8.50 mg
Manganese (Mn):17 mcg
Phosphorus (P):93.50 mg
Potassium (K):0.12 g
Selenium (Se):4.08 mcg
Sodium (Na):44.20 mg
Zinc (Zn):510 mcg
Cholesterol:64.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.89 g
Dietary Fiber:0.34 g
Sugars Total:20.74 g
Fructose:0.44 g
Galactose:~
Glucose/Dextrose:0.44 g
Lactose:2.89 g
Maltose:~
Sucrose:15.88 g
Starch:~
Proteins Total:2.99 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.67 g
Saturated fatty acids:0.54 g
Monounsaturated fatty acids:0.61 g
Polyunsaturated fatty acids:0.20 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.10 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.70 mg
Decanoic/Capric [10:0]:3.40 mg
Dodecanoic/Lauric [12:0]:1.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:15.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.37 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.12 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:51 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.56 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5.10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:17 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:5.10 mg
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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