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Babyfood, vegetables, mix vegetables junior

78 calories in 1 jar (7.5 oz-7.75 oz)

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Total Calories:78 calories in 1 jar (7.5 oz-7.75 oz)
Serving Weight:1 jar = 216g ≈ 0.476lb ≈ 7.62oz
Caloric Density:0.36 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:81% carbohydrates; 9% proteins; 9% fats
Fats:0.86 g (7 calories, 0% by weight)
Carbohydrates:17.71 g (63 calories, 8% by weight)
Proteins:3.02 g (7 calories, 1% by weight)
Alcohol:~
Water:193.10 g (89% by weight)
Fat Composition:67% polyunsaturated; 26% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:3.24 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar (7.5 oz-7.75 oz)
1 jar
Food Group:Baby Foods
USDA #:3282
Related Foods: Calories in Baby Carrots
Calories in Cabbage
Calories in Maitake Mushrooms
Calories in Milkshake Mix
Calories in Morel Mushrooms
Calories in Radicchio
Calories in Romaine Lettuce
Calories in Tropical Trail Mix
Vitamin A:9061 IU
Retinol:~
Retinol Activity Equivalent:453.60 mcg
α-Carotene:1.98 mg
β-Carotene:4.45 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.07 mg
Vitamin B-1:43.20 mcg
Vitamin B-2:64.80 mcg
Vitamin B-3:1.43 mg
Vitamin B-5:540.00 mcg
Vitamin B-6:172.80 mcg
Vitamin B-9:8.64 mcg
Food folate:8.64 mcg
Dietary Folate Equivalent:8.64 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:20.95 mg
Vitamin C:5.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.12 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:15.98 mcg
Calcium (Ca):23.76 mg
Copper (Cu):86.40 mcg
Fluoride (F):~
Iron (Fe):885.60 mcg
Magnesium (Mg):23.76 mg
Manganese (Mn):~
Phosphorus (P):54 mg
Potassium (K):0.37 g
Selenium (Se):1.51 mcg
Sodium (Na):77.76 mg
Zinc (Zn):583.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.71 g
Dietary Fiber:3.24 g
Sugars Total:3.84 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.02 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.19 g
Methionine:43.20 mg
Lysine:86.40 mg
Isoleucine:0.11 g
Valine:0.13 g
Threonine:86.40 mg
Tryptophan:21.60 mg
Histidine:64.80 mg
Arginine:0.19 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.35 g
Betaine:~
Cystine:43.20 mg
Glutamic acid:0.78 g
Glycine:0.11 g
Hydroxyproline:~
Proline:0.24 g
Serine:0.11 g
Tyrosine:0.11 g
Fats Total:0.86 g
Saturated fatty acids:0.15 g
Monounsaturated fatty acids:43.20 mg
Polyunsaturated fatty acids:0.39 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:2.16 mg
Dodecanoic/Lauric [12:0]:8.64 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.32 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:15.12 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.32 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:43.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.32 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:64.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.30 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4Hr
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