Babyfood, vegetables, mix vegetables strained

36 calories in 100 g

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Babyfood, vegetables, mix vegetables strained Suggest a better name
Weight Loss Rating:
Total Calories:36 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.36 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:80% carbohydrates; 12% fats; 8% proteins
Fats:0.50 g (4 calories, 1% by weight)
Carbohydrates:8.05 g (29 calories, 8% by weight)
Proteins:1.20 g (3 calories, 1% by weight)
Alcohol:~
Water:89.80 g (90% by weight)
Fat Composition:50% polyunsaturated; 29% monounsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:1.50 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3286
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Vitamin A:3166 IU
Retinol:~
Retinol Activity Equivalent:158 mcg
α-Carotene:699 mcg
β-Carotene:1.55 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:381 mcg
Vitamin B-1:20 mcg
Vitamin B-2:20 mcg
Vitamin B-3:320 mcg
Vitamin B-5:250 mcg
Vitamin B-6:50 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:9.80 mg
Vitamin C:1.70 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:240 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7 mcg
Calcium (Ca):13 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):320 mcg
Magnesium (Mg):10 mg
Manganese (Mn):~
Phosphorus (P):22 mg
Potassium (K):0.13 g
Selenium (Se):0.70 mcg
Sodium (Na):13 mg
Zinc (Zn):150 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.05 g
Dietary Fiber:1.50 g
Sugars Total:1.57 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.20 g
Essential amino acids
Phenylalanine:40 mg
Leucine:70 mg
Methionine:10 mg
Lysine:40 mg
Isoleucine:40 mg
Valine:50 mg
Threonine:30 mg
Tryptophan:10 mg
Histidine:20 mg
Arginine:70 mg
Non-essential amino acids
Alanine:50 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:20 mg
Glutamic acid:0.31 g
Glycine:40 mg
Hydroxyproline:~
Proline:90 mg
Serine:40 mg
Tyrosine:40 mg
Fats Total:0.50 g
Saturated fatty acids:80 mg
Monounsaturated fatty acids:0.11 g
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:3 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:70 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.45 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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