Babyfood, dinner, beef noodle, junior

97 calories in 1 jar Beech-Nut Stage 3 (6 oz)

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Weight Loss Rating:
Total Calories:97 calories in 1 jar Beech-Nut Stage 3 (6 oz)
Serving Weight:1 jar Beech-Nut Stage 3 = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.57 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:53% carbohydrates; 29% fats; 18% proteins
Fats:3.23 g (29 calories, 2% by weight)
Carbohydrates:12.58 g (52 calories, 7% by weight)
Proteins:4.25 g (17 calories, 3% by weight)
Alcohol:~
Water:149.26 g (88% by weight)
Fat Composition:49% monounsaturated; 45% saturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:1.87 g (1% by weight)
Cholesterol:13.60 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
1 jar Gerber Third Foods (6 oz)
1 jar Heinz Junior-3 (6 oz)
Food Group:Baby Foods
USDA #:3287
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Vitamin A:1115 IU
Retinol:~
Retinol Activity Equivalent:56.10 mcg
α-Carotene:248.20 mcg
β-Carotene:544 mcg
β-Cryptoxanthin:~
Lycopene:1.75 mg
Lutein + Zeaxanthin:277.10 mcg
Vitamin B-1:34 mcg
Vitamin B-2:51 mcg
Vitamin B-3:986 mcg
Vitamin B-5:391 mcg
Vitamin B-6:51 mcg
Vitamin B-9:20.40 mcg
Food folate:10.20 mcg
Dietary Folate Equivalent:28.90 mcg
Folic acid:11.90 mcg
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:20.57 mg
Vitamin C:2.38 mg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:799.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7.82 mcg
Calcium (Ca):13.60 mg
Copper (Cu):51 mcg
Fluoride (F):~
Iron (Fe):731 mcg
Magnesium (Mg):11.90 mg
Manganese (Mn):~
Phosphorus (P):51 mg
Potassium (K):78.20 mg
Selenium (Se):9.69 mcg
Sodium (Na):28.90 mg
Zinc (Zn):680 mcg
Cholesterol:13.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.58 g
Dietary Fiber:1.87 g
Sugars Total:2.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.25 g
Essential amino acids
Phenylalanine:0.19 g
Leucine:0.34 g
Methionine:85 mg
Lysine:0.31 g
Isoleucine:0.22 g
Valine:0.22 g
Threonine:0.15 g
Tryptophan:34 mg
Histidine:0.12 g
Arginine:0.25 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.37 g
Betaine:~
Cystine:34 mg
Glutamic acid:0.87 g
Glycine:0.25 g
Hydroxyproline:~
Proline:0.31 g
Serine:0.15 g
Tyrosine:0.15 g
Fats Total:3.23 g
Saturated fatty acids:1.29 g
Monounsaturated fatty acids:1.41 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:10.20 mg
Dodecanoic/Lauric [12:0]:8.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:85 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.76 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.36 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.22 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:6.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.85 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
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