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Babyfood, apples with ham, strained

70 calories in 1 jar Gerber Second Food (4 oz)

Babyfood, apples with ham, strained Suggest a better name
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Total Calories:70 calories in 1 jar Gerber Second Food (4 oz)
Serving Weight:1 jar Gerber Second Food = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.62 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:70% carbohydrates; 17% proteins; 13% fats
Fats:1.02 g (9 calories, 1% by weight)
Carbohydrates:12.32 g (49 calories, 11% by weight)
Proteins:2.94 g (12 calories, 3% by weight)
Alcohol:~
Water:96.39 g (85% by weight)
Fat Composition:50% monounsaturated; 35% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:2.03 g (2% by weight)
Cholesterol:9.04 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 jar NFS
1 jar Gerber Second Food (4 oz)
Food Group:Baby Foods
USDA #:3289
Related Foods: Calories in Apple
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Apples, dried, sulfured, stewed, without added sugar
Ham, honey, smoked, cooked
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Vitamin A:7 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:3.39 mcg
β-Cryptoxanthin:2.26 mcg
Lycopene:~
Lutein + Zeaxanthin:15.82 mcg
Vitamin B-1:67.80 mcg
Vitamin B-2:67.80 mcg
Vitamin B-3:824.90 mcg
Vitamin B-5:101.70 mcg
Vitamin B-6:79.10 mcg
Vitamin B-9:2.26 mcg
Food folate:2.26 mcg
Dietary Folate Equivalent:2.26 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:13.33 mg
Vitamin C:113 mcg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.11 mcg
Vitamin E:79.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.56 mcg
Calcium (Ca):4.52 mg
Copper (Cu):45.20 mcg
Fluoride (F):~
Iron (Fe):339 mcg
Magnesium (Mg):7.91 mg
Manganese (Mn):22.60 mcg
Phosphorus (P):38.42 mg
Potassium (K):0.14 g
Selenium (Se):5.20 mcg
Sodium (Na):10.17 mg
Zinc (Zn):452 mcg
Cholesterol:9.04 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.32 g
Dietary Fiber:2.03 g
Sugars Total:9.02 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.94 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.02 g
Saturated fatty acids:0.28 g
Monounsaturated fatty acids:0.41 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:2.26 mg
Dodecanoic/Lauric [12:0]:1.13 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:79.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:22.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.52 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.78 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.65 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.34 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_57Q
Did you know?...When separating eggs, break them into a funnel. The whites will go through leaving the yolk intact in the funnel.
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