Babyfood, dinner, apples and chicken, strained

73 calories in 1 jar Heinz Strained-2 (4 oz)

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Total Calories:73 calories in 1 jar Heinz Strained-2 (4 oz)
Serving Weight:1 jar Heinz Strained-2 = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.65 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:67% carbohydrates; 19% fats; 13% proteins
Fats:1.56 g (14 calories, 1% by weight)
Carbohydrates:12.28 g (49 calories, 11% by weight)
Proteins:2.44 g (10 calories, 2% by weight)
Alcohol:~
Water:96.50 g (85% by weight)
Fat Composition:37% monounsaturated; 32% polyunsaturated; 31% saturated
Trans Fat :~
Dietary Fiber:2.03 g (2% by weight)
Cholesterol:5.65 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3297
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Calories in Peeled Apples
Calories in Rose Apples
Vitamin A:34 IU
Retinol:~
Retinol Activity Equivalent:2.26 mcg
α-Carotene:~
β-Carotene:14.69 mcg
β-Cryptoxanthin:11.30 mcg
Lycopene:~
Lutein + Zeaxanthin:18.08 mcg
Vitamin B-1:22.60 mcg
Vitamin B-2:56.50 mcg
Vitamin B-3:644.10 mcg
Vitamin B-5:101.70 mcg
Vitamin B-6:90.40 mcg
Vitamin B-9:1.13 mcg
Food folate:1.13 mcg
Dietary Folate Equivalent:1.13 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:10.28 mg
Vitamin C:226 mcg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:79.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.68 mcg
Calcium (Ca):20.34 mg
Copper (Cu):45.20 mcg
Fluoride (F):~
Iron (Fe):429.40 mcg
Magnesium (Mg):6.78 mg
Manganese (Mn):33.90 mcg
Phosphorus (P):36.16 mg
Potassium (K):0.11 g
Selenium (Se):2.83 mcg
Sodium (Na):13.56 mg
Zinc (Zn):406.80 mcg
Cholesterol:5.65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.28 g
Dietary Fiber:2.03 g
Sugars Total:8.93 g
Fructose:5.76 g
Galactose:~
Glucose/Dextrose:2.11 g
Lactose:~
Maltose:~
Sucrose:1.05 g
Starch:~
Proteins Total:2.44 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.56 g
Saturated fatty acids:0.38 g
Monounsaturated fatty acids:0.46 g
Polyunsaturated fatty acids:0.40 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.13 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.25 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:79.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:45.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.40 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.39 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:11.30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.26 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:2.26 mg
Ash:0.20 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Onions come in three colors - yellow, red, and white. Approximately 88 percent of the onion crop is devoted to yellow onion production, with about 7 percent red onions and 5 percent white onions.
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