Babyfood, dinner, broccoli and chicken, junior

18 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:18 calories in 1 tbsp
Serving Weight:1 tbsp = 29g ≈ 0.064lb ≈ 1.02oz
Caloric Density:0.62 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:41% carbohydrates; 36% fats; 23% proteins
Fats:0.72 g (6 calories, 2% by weight)
Carbohydrates:1.84 g (7 calories, 6% by weight)
Proteins:1.04 g (4 calories, 4% by weight)
Alcohol:~
Water:25.21 g (87% by weight)
Fat Composition:45% monounsaturated; 30% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:0.41 g (1% by weight)
Cholesterol:3.77 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 container
Food Group:Baby Foods
USDA #:3298
Related Foods: Calories in Broccoli
Calories in Broccoli Raab
Calories in Chicken Fillet Sandwich
Calories in Chicken Giblets
Calories in Chicken Thigh
Calories in Chicken Wings
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, breast, meat only, cooked, roasted
Vitamin A:137 IU
Retinol:0.29 mcg
Retinol Activity Equivalent:6.96 mcg
α-Carotene:2.61 mcg
β-Carotene:80.62 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:148.19 mcg
Vitamin B-1:2.90 mcg
Vitamin B-2:26.10 mcg
Vitamin B-3:278.40 mcg
Vitamin B-5:78.30 mcg
Vitamin B-6:14.50 mcg
Vitamin B-9:20.01 mcg
Food folate:17.11 mcg
Dietary Folate Equivalent:22.04 mcg
Folic acid:2.90 mcg
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:9.02 mg
Vitamin C:5.13 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:174 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:11.60 mcg
Vitamin K:21.32 mcg
Calcium (Ca):10.73 mg
Copper (Cu):8.70 mcg
Fluoride (F):~
Iron (Fe):150.80 mcg
Magnesium (Mg):3.48 mg
Manganese (Mn):34.80 mcg
Phosphorus (P):16.82 mg
Potassium (K):49.30 mg
Selenium (Se):0.64 mcg
Sodium (Na):4.93 mg
Zinc (Zn):113.10 mcg
Cholesterol:3.77 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.84 g
Dietary Fiber:0.41 g
Sugars Total:0.41 g
Fructose:0.18 g
Galactose:~
Glucose/Dextrose:0.20 g
Lactose:~
Maltose:20.30 mg
Sucrose:20.30 mg
Starch:~
Proteins Total:1.04 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:667 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.72 g
Saturated fatty acids:0.15 g
Monounsaturated fatty acids:0.22 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:26.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:34.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:92.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:29 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.19 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:8 / 10
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Did you know?...The custom of throwing rice at weddings goes back to the time when people thought rice, a symbol of health and prosperity, would appease evil spirits so they would not bother the wedding couple.
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