Live queries:
Oats - 133 results
Calories in Anab - 1 result
Brownie - 8 results

Fish, salmon, red, canned, bones removed (Alaska Native)

161 calories in 100 g

Calories in Fish, salmon, red, canned, bones removed (Alaska Native)
Fish, salmon, red, canned, bones removed (Alaska Native) Suggest a better name
161 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.61 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% proteins; 32% fats
Fats:5.76 g (52 calories, 6% by weight)
Carbohydrates:~
Proteins:27.31 g (109 calories, 27% by weight)
Alcohol:~
Water:65.82 g (66% by weight)
Fat Composition:48% monounsaturated; 33% polyunsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:69 mg
Caffeine:~
Serving Sizes: 100 g
Food Group:Ethnic Foods
USDA #:35157
Related Foods: Calories in Canned Blueberries
Calories in Canned Orange Juice
Calories in Irish Moss
Calories in Pacific Mackerel
Calories in Scup
Calories in Smoked Salmon
Calories in Sucker
Calories in Swordfish
Vitamin A:216 IU
Retinol:65 mcg
Retinol Activity Equivalent:65 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:200 mcg
Vitamin B-3:10.10 mg
Vitamin B-5:720 mcg
Vitamin B-6:100 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:4.91 mcg
Added Vitamin B-12:~
Choline:82 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:610 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:30 mcg
Vitamin K:~
Calcium (Ca):28 mg
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):1.90 mg
Magnesium (Mg):32 mg
Manganese (Mn):30 mcg
Phosphorus (P):0.26 g
Potassium (K):0.37 g
Selenium (Se):40.30 mcg
Sodium (Na):0.39 g
Zinc (Zn):660 mcg
Cholesterol:69 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:27.31 g
Essential amino acids
Phenylalanine:1.14 g
Leucine:2.04 g
Methionine:0.75 g
Lysine:2.31 g
Isoleucine:1.22 g
Valine:1.45 g
Threonine:1.25 g
Tryptophan:0.35 g
Histidine:0.69 g
Arginine:1.64 g
Non-essential amino acids
Alanine:1.69 g
Aspartic acid:2.68 g
Betaine:3.30 mg
Cystine:0.20 g
Glutamic acid:3.64 g
Glycine:1.43 g
Hydroxyproline:~
Proline:1.22 g
Serine:1.04 g
Tyrosine:0.94 g
Fats Total:5.76 g
Saturated fatty acids:0.92 g
Monounsaturated fatty acids:2.29 g
Polyunsaturated fatty acids:1.61 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.17 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:0.59 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.15 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.66 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.75 g
Docosenoic/Erucic [22:1]:0.69 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:40 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:0.12 g
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:10 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.33 g
Heneicosapentaenoic (HPA) [21:5]:20 mg
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.11 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.75 g
Ash:1.96 g
Caffeine:~
Theobromine:~
Product Type:Fish
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2Kc
Did you know?...Soak wooden skewers in water for 30 minutes before using them so they won't burn during cooking.
Related: Seal Oil
Whitefish Eggs
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular