Live queries:
Beans - 210 results
Nutri Grain Cereal - 2 results
Dr. Pepper - 14 results
Zucchini - 8 results

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

206 calories in 100 g

Calories in Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) Suggest a better name
206 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.06 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% proteins; 32% fats
Fats:7.26 g (65 calories, 7% by weight)
Carbohydrates:~
Proteins:35.19 g (141 calories, 35% by weight)
Alcohol:~
Water:56.49 g (56% by weight)
Fat Composition:38% monounsaturated; 37% polyunsaturated; 25% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:93 mg
Caffeine:~
Serving Sizes: 100 g
Food Group:Ethnic Foods
USDA #:35166
Related Foods: Calories in Canned Orange Juice
Calories in Fish Oil
Calories in Fish Sticks
Calories in Greenland Halibut
Calories in Ling
Calories in Morel Mushrooms
Calories in Rockfish
Calories in Smoked Haddock
Vitamin A:63 IU
Retinol:19 mcg
Retinol Activity Equivalent:19 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:350 mcg
Vitamin B-3:13.10 mg
Vitamin B-5:650 mcg
Vitamin B-6:180 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:7.43 mcg
Added Vitamin B-12:~
Choline:0.11 g
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:450 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):69 mg
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):1.50 mg
Magnesium (Mg):39 mg
Manganese (Mn):50 mcg
Phosphorus (P):0.35 g
Potassium (K):0.47 g
Selenium (Se):44.80 mcg
Sodium (Na):0.60 g
Zinc (Zn):1.10 mg
Cholesterol:93 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:35.19 g
Essential amino acids
Phenylalanine:1.39 g
Leucine:2.51 g
Methionine:0.91 g
Lysine:2.74 g
Isoleucine:1.45 g
Valine:1.72 g
Threonine:1.53 g
Tryptophan:0.35 g
Histidine:0.82 g
Arginine:2 g
Non-essential amino acids
Alanine:2.11 g
Aspartic acid:3.26 g
Betaine:5 mg
Cystine:0.25 g
Glutamic acid:4.51 g
Glycine:1.87 g
Hydroxyproline:~
Proline:1.70 g
Serine:1.32 g
Tyrosine:1.15 g
Fats Total:7.26 g
Saturated fatty acids:1.48 g
Monounsaturated fatty acids:2.29 g
Polyunsaturated fatty acids:2.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.21 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:1.06 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.25 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.46 g
Docosenoic/Erucic [22:1]:0.30 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:30 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:0.10 g
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:20 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.11 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:0.60 g
Heneicosapentaenoic (HPA) [21:5]:20 mg
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.17 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.97 g
Ash:2.75 g
Caffeine:~
Theobromine:~
Product Type:Fish
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_Ie
Did you know?...In 2001, six people in London spent a total of $62,138 on a meal in a restaurant named Petrus. Most of the money was spent on bottles of rare wine.
Related: Fish, whitefish, dried (Alaska Native)
Fish, salmon, red, (sockeye), kippered (Alaska Native)
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular