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Agave, raw (Southwest)

68 calories in 100 g

Calories in Agave, raw (Southwest)
Agave, raw (Southwest) Suggest a better name
68 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.68 calories / gram
1 Weight Watchers point
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Calorie Sources:95% carbohydrates; 3% proteins; 2% fats
Fats:0.15 g (1 calorie, 0% by weight)
Carbohydrates:16.23 g (65 calories, 16% by weight)
Proteins:0.52 g (2 calories, 1% by weight)
Alcohol:~
Water:81.83 g (82% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:6.60 g (7% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
Food Group:Ethnic Foods
USDA #:35192
Tags: agave;
Related Foods: Calories in Agave
Agave, dried (Southwest)
Vitamin A:37 IU
Retinol:~
Retinol Activity Equivalent:2 mcg
α-Carotene:~
β-Carotene:22 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:30 mcg
Vitamin B-3:160 mcg
Vitamin B-5:40 mcg
Vitamin B-6:50 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:4 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:230 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.30 mcg
Calcium (Ca):0.42 g
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):1.80 mg
Magnesium (Mg):55 mg
Manganese (Mn):90 mcg
Phosphorus (P):7 mg
Potassium (K):0.13 g
Selenium (Se):0.40 mcg
Sodium (Na):14 mg
Zinc (Zn):150 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.23 g
Dietary Fiber:6.60 g
Sugars Total:2.58 g
Fructose:0.98 g
Galactose:~
Glucose/Dextrose:1.19 g
Lactose:~
Maltose:~
Sucrose:0.41 g
Starch:0.24 g
Proteins Total:0.52 g
Essential amino acids
Phenylalanine:10 mg
Leucine:20 mg
Methionine:9 mg
Lysine:20 mg
Isoleucine:10 mg
Valine:20 mg
Threonine:10 mg
Tryptophan:8 mg
Histidine:8 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:20 mg
Aspartic acid:40 mg
Betaine:~
Cystine:8 mg
Glutamic acid:50 mg
Glycine:10 mg
Hydroxyproline:~
Proline:10 mg
Serine:20 mg
Tyrosine:9 mg
Fats Total:0.15 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.27 g
Caffeine:~
Theobromine:~
Product Type:Agave
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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