APPLEBEE'S, Double Crunch Shrimp

34 calories in 1 piece

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Calories in APPLEBEE'S, Double Crunch Shrimp
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34 calories in 1 piece
1 piece = 10g ≈ 0.023lb ≈ 0.37oz
3.23 calories / gram
1 Weight Watchers point
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Calorie Sources:53% fats; 30% carbohydrates; 18% proteins
Fats:1.98 g (18 calories, 19% by weight)
Carbohydrates:2.49 g (10 calories, 24% by weight)
Proteins:1.47 g (6 calories, 14% by weight)
Alcohol:~
Water:4.21 g (40% by weight)
Fat Composition:53% polyunsaturated; 27% monounsaturated; 20% saturated
Trans Fat :16.64 mg
Dietary Fiber:0.12 g (1% by weight)
Cholesterol:8.94 mg
Caffeine:~
Serving Sizes: 100 g
1 piece
1 serving
Common Name:family style, applebees
Manufacturer Name:Applebee's « Brand name foods
Food Group:Restaurant Foods
USDA #:36001
Related Foods: Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimp
Calories in Shrimp Salad
Calories in Shrimps
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:3.12 mcg
Vitamin B-2:1.04 mcg
Vitamin B-3:142.48 mcg
Vitamin B-5:30.16 mcg
Vitamin B-6:5.20 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:250.64 mcg
Added α-Tocopherol:~
β-Tocopherol:20.80 mcg
δ-Tocopherol:334.88 mcg
γ-Tocopherol:1.05 mg
Vitamin K:~
Calcium (Ca):3.02 mg
Copper (Cu):15.60 mcg
Fluoride (F):~
Iron (Fe):84.24 mcg
Magnesium (Mg):2.18 mg
Manganese (Mn):28.08 mcg
Phosphorus (P):33.90 mg
Potassium (K):13 mg
Selenium (Se):1.55 mcg
Sodium (Na):74.26 mg
Zinc (Zn):90.48 mcg
Cholesterol:8.94 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.49 g
Dietary Fiber:0.12 g
Sugars Total:0.11 g
Fructose:13.52 mg
Galactose:~
Glucose/Dextrose:14.56 mg
Lactose:~
Maltose:76.96 mg
Sucrose:~
Starch:2.30 g
Proteins Total:1.47 g
Essential amino acids
Phenylalanine:65.52 mg
Leucine:0.11 g
Methionine:33.28 mg
Lysine:98.80 mg
Isoleucine:62.40 mg
Valine:65.52 mg
Threonine:53.04 mg
Tryptophan:16.64 mg
Histidine:31.20 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:73.84 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:19.76 mg
Glutamic acid:0.32 g
Glycine:69.68 mg
Hydroxyproline:~
Proline:94.64 mg
Serine:57.20 mg
Tyrosine:48.88 mg
Fats Total:1.98 g
Saturated fatty acids:0.38 g
Monounsaturated fatty acids:0.50 g
Polyunsaturated fatty acids:1.01 g
Trans fatty acids:16.64 mg
Trans-monoenoic:7.28 mg
Trans-polyenoic:9.36 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:624 mcg
Decanoic/Capric [10:0]:104 mcg
Dodecanoic/Lauric [12:0]:520.00 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.08 mg
Pentadecanoic [15:0]:624 mcg
Hexadecanoic/Palmitic [16:0]:0.23 g
Heptadecanoic/Margaric [17:0]:2.08 mg
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:6.24 mg
Docosanoic/Behenic [22:0]:6.24 mg
Tetracosanoic/Lignoceric [24:0]:2.08 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:104 mcg
Pentadecenoic [15:1]:208 mcg
Hexadecenoic/Palmitoleic [16:1]:3.12 mg
[16:1 cis]:3.12 mg
[16:1 trans]:208 mcg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.49 g
[18:1 cis]:0.48 g
[18:1 trans]:6.24 mg
Eicosenoic/Gadoleic [20:1]:10.40 mg
Docosenoic/Erucic [22:1]:208 mcg
[22:1 cis]:208 mcg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:832 mcg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.89 g
[18:2 CLAs]:2.08 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.88 g
[18:2 t,~]:9.36 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:0.11 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:104 mcg
Eicosadienoic [20:2 Ω-6 c,c]:1.04 mg
Eicosatrienoic [20:3]:312 mcg
[20:3 Ω-3]:208 mcg
[20:3 Ω-6]:104 mcg
Eicosatetraenoic/Arachidonic [20:4]:1.04 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:4.16 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:936.00 mcg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:312 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:3.12 mg
Ash:0.25 g
Caffeine:~
Theobromine:~
Product Type:APPLEBEE'S
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
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Did you know?...Caffeine increases the power of aspirin and other painkillers.
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