T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

241 calories in 100 g

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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded Suggest a better name
Weight Loss Rating:
Total Calories:241 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.41 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:57% fats; 23% proteins; 21% carbohydrates
Fats:15.12 g (136 calories, 15% by weight)
Carbohydrates:12.43 g (50 calories, 12% by weight)
Proteins:13.75 g (55 calories, 14% by weight)
Alcohol:~
Water:56.45 g (56% by weight)
Fat Composition:54% polyunsaturated; 26% monounsaturated; 20% saturated
Trans Fat :0.14 g
Dietary Fiber:0.80 g (1% by weight)
Cholesterol:0.11 g
Caffeine:~
Serving Sizes: 100 g
1 piece
1 serving
Common Name:family style, Fridays, TGI Friday's
Manufacturer Name:T.G.I Friday's « Brand name foods
Food Group:Restaurant Foods
USDA #:36006
Related Foods: Calories in Breaded Clams
Calories in Breaded Scallops
Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimps
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:70 mcg
Vitamin B-2:50 mcg
Vitamin B-3:1.79 mg
Vitamin B-5:210 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.41 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.64 mg
Added α-Tocopherol:~
β-Tocopherol:140 mcg
δ-Tocopherol:2.64 mg
γ-Tocopherol:7.05 mg
Vitamin K:~
Calcium (Ca):58 mg
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):840 mcg
Magnesium (Mg):16 mg
Manganese (Mn):140 mcg
Phosphorus (P):0.26 g
Potassium (K):66 mg
Selenium (Se):23.70 mcg
Sodium (Na):0.69 g
Zinc (Zn):800 mcg
Cholesterol:0.11 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.43 g
Dietary Fiber:0.80 g
Sugars Total:0.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:0.21 g
Sucrose:0.25 g
Starch:11.88 g
Proteins Total:13.75 g
Essential amino acids
Phenylalanine:0.60 g
Leucine:1.11 g
Methionine:0.36 g
Lysine:1.09 g
Isoleucine:0.61 g
Valine:0.61 g
Threonine:0.53 g
Tryptophan:0.15 g
Histidine:0.29 g
Arginine:1.12 g
Non-essential amino acids
Alanine:0.75 g
Aspartic acid:1.36 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.69 g
Glycine:0.67 g
Hydroxyproline:~
Proline:0.69 g
Serine:0.53 g
Tyrosine:0.44 g
Fats Total:15.12 g
Saturated fatty acids:2.83 g
Monounsaturated fatty acids:3.61 g
Polyunsaturated fatty acids:7.54 g
Trans fatty acids:0.14 g
Trans-monoenoic:60 mg
Trans-polyenoic:80 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:6 mg
Decanoic/Capric [10:0]:2 mg
Dodecanoic/Lauric [12:0]:3 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:5 mg
Hexadecanoic/Palmitic [16:0]:1.68 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.96 g
Eicosanoic/Arachidic [20:0]:50 mg
Docosanoic/Behenic [22:0]:50 mg
Tetracosanoic/Lignoceric [24:0]:10 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:1 mg
Pentadecenoic [15:1]:3 mg
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:30 mg
[16:1 trans]:2 mg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.48 g
[18:1 cis]:3.41 g
[18:1 trans]:60 mg
Eicosenoic/Gadoleic [20:1]:70 mg
Docosenoic/Erucic [22:1]:2 mg
[22:1 cis]:2 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:6 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.61 g
[18:2 CLAs]:10 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:6.51 g
[18:2 t,~]:80 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.77 g
[18:3 Ω-3 c,c,c]:0.77 g
[18:3 Ω-6 c,c,c]:1 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1 mg
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:3 mg
[20:3 Ω-3]:2 mg
[20:3 Ω-6]:1 mg
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:50 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:7 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:60 mg
Ash:2.25 g
Caffeine:~
Theobromine:~
Product Type:T.G.I.
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...Cheese was first made over 4,000 years ago in Asia.
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