T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

24 calories in 1 piece

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Total Calories:24 calories in 1 piece
Serving Weight:1 piece = 10g ≈ 0.022lb ≈ 0.35oz
Caloric Density:2.41 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:57% fats; 23% proteins; 21% carbohydrates
Fats:1.48 g (13 calories, 15% by weight)
Carbohydrates:1.22 g (5 calories, 12% by weight)
Proteins:1.35 g (5 calories, 14% by weight)
Alcohol:~
Water:5.53 g (56% by weight)
Fat Composition:54% polyunsaturated; 26% monounsaturated; 20% saturated
Trans Fat :13.72 mg
Dietary Fiber:78.40 mg (1% by weight)
Cholesterol:10.39 mg
Caffeine:~
Serving Sizes: 100 g
1 piece
1 serving
Common Name:family style, Fridays, TGI Friday's
Manufacturer Name:T.G.I Friday's « Brand name foods
Food Group:Restaurant Foods
USDA #:36006
Related Foods: Calories in Breaded Clams
Calories in Breaded Scallops
Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried
Calories in Shrimps
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:6.86 mcg
Vitamin B-2:4.90 mcg
Vitamin B-3:175.42 mcg
Vitamin B-5:20.58 mcg
Vitamin B-6:3.92 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:258.72 mcg
Added α-Tocopherol:~
β-Tocopherol:13.72 mcg
δ-Tocopherol:258.72 mcg
γ-Tocopherol:690.90 mcg
Vitamin K:~
Calcium (Ca):5.68 mg
Copper (Cu):11.76 mcg
Fluoride (F):~
Iron (Fe):82.32 mcg
Magnesium (Mg):1.57 mg
Manganese (Mn):13.72 mcg
Phosphorus (P):25.48 mg
Potassium (K):6.47 mg
Selenium (Se):2.32 mcg
Sodium (Na):67.13 mg
Zinc (Zn):78.40 mcg
Cholesterol:10.39 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.22 g
Dietary Fiber:78.40 mg
Sugars Total:46.06 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:20.58 mg
Sucrose:24.50 mg
Starch:1.16 g
Proteins Total:1.35 g
Essential amino acids
Phenylalanine:58.80 mg
Leucine:0.11 g
Methionine:35.28 mg
Lysine:0.11 g
Isoleucine:59.78 mg
Valine:59.78 mg
Threonine:51.94 mg
Tryptophan:14.70 mg
Histidine:28.42 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:73.50 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:16.66 mg
Glutamic acid:0.26 g
Glycine:65.66 mg
Hydroxyproline:~
Proline:67.62 mg
Serine:51.94 mg
Tyrosine:43.12 mg
Fats Total:1.48 g
Saturated fatty acids:0.28 g
Monounsaturated fatty acids:0.35 g
Polyunsaturated fatty acids:0.74 g
Trans fatty acids:13.72 mg
Trans-monoenoic:5.88 mg
Trans-polyenoic:7.84 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:588 mcg
Decanoic/Capric [10:0]:196 mcg
Dodecanoic/Lauric [12:0]:294 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.96 mg
Pentadecanoic [15:0]:490 mcg
Hexadecanoic/Palmitic [16:0]:0.16 g
Heptadecanoic/Margaric [17:0]:1.96 mg
Octadecanoic/Stearic [18:0]:94.08 mg
Eicosanoic/Arachidic [20:0]:4.90 mg
Docosanoic/Behenic [22:0]:4.90 mg
Tetracosanoic/Lignoceric [24:0]:980 mcg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:98 mcg
Pentadecenoic [15:1]:294 mcg
Hexadecenoic/Palmitoleic [16:1]:2.94 mg
[16:1 cis]:2.94 mg
[16:1 trans]:196 mcg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.34 g
[18:1 cis]:0.33 g
[18:1 trans]:5.88 mg
Eicosenoic/Gadoleic [20:1]:6.86 mg
Docosenoic/Erucic [22:1]:196 mcg
[22:1 cis]:196 mcg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:588 mcg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.65 g
[18:2 CLAs]:980 mcg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.64 g
[18:2 t,~]:7.84 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:75.46 mg
[18:3 Ω-3 c,c,c]:75.46 mg
[18:3 Ω-6 c,c,c]:98 mcg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:98 mcg
Eicosadienoic [20:2 Ω-6 c,c]:980 mcg
Eicosatrienoic [20:3]:294 mcg
[20:3 Ω-3]:196 mcg
[20:3 Ω-6]:98 mcg
Eicosatetraenoic/Arachidonic [20:4]:980 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:4.90 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:686 mcg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:294 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:5.88 mg
Ash:0.22 g
Caffeine:~
Theobromine:~
Product Type:T.G.I.
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...There are about 7,000 cherries on an average tart cherry tree (the number varies depending on the age of the tree, weather and growing conditions). It takes about 250 cherries to make a cherry pie, so each tree could produce enough cherries for 28 pies.
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