Restaurant, family style, shrimp, breaded and fried

294 calories in 100 g

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Calories in Restaurant, family style, shrimp, breaded and fried
Restaurant, family style, shrimp, breaded and fried Suggest a better name
294 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.94 calories / gram
7 Weight Watchers points
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Calorie Sources:55% fats; 27% carbohydrates; 17% proteins
Fats:18.10 g (163 calories, 18% by weight)
Carbohydrates:20.01 g (80 calories, 20% by weight)
Proteins:12.85 g (51 calories, 13% by weight)
Alcohol:~
Water:46.31 g (46% by weight)
Fat Composition:54% polyunsaturated; 26% monounsaturated; 20% saturated
Trans Fat :0.19 g
Dietary Fiber:1 g (1% by weight)
Cholesterol:89 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
1 piece
Common Name:family style
Food Group:Restaurant Foods
USDA #:36016
Tags: shrimp;
Related Foods: Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, imitation, made from surimi
Fast foods, shrimp, breaded and fried
Calories in Shrimp
Calories in Shrimp Salad
Calories in Shrimps
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90 mcg
Vitamin B-2:40 mcg
Vitamin B-3:1.92 mg
Vitamin B-5:220 mcg
Vitamin B-6:60 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.44 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.52 mg
Added α-Tocopherol:~
β-Tocopherol:170 mcg
δ-Tocopherol:2.93 mg
γ-Tocopherol:8.56 mg
Vitamin K:~
Calcium (Ca):63 mg
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):940 mcg
Magnesium (Mg):18 mg
Manganese (Mn):260 mcg
Phosphorus (P):0.27 g
Potassium (K):96 mg
Selenium (Se):9.70 mcg
Sodium (Na):0.85 g
Zinc (Zn):810 mcg
Cholesterol:89 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.01 g
Dietary Fiber:1 g
Sugars Total:0.74 g
Fructose:60 mg
Galactose:~
Glucose/Dextrose:70 mg
Lactose:~
Maltose:0.48 g
Sucrose:0.13 g
Starch:18.25 g
Proteins Total:12.85 g
Essential amino acids
Phenylalanine:0.56 g
Leucine:1 g
Methionine:0.31 g
Lysine:0.87 g
Isoleucine:0.55 g
Valine:0.68 g
Threonine:0.45 g
Tryptophan:0.14 g
Histidine:0.26 g
Arginine:0.93 g
Non-essential amino acids
Alanine:0.66 g
Aspartic acid:1.16 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.61 g
Glycine:0.58 g
Hydroxyproline:~
Proline:0.70 g
Serine:0.51 g
Tyrosine:0.39 g
Fats Total:18.10 g
Saturated fatty acids:3.32 g
Monounsaturated fatty acids:4.34 g
Polyunsaturated fatty acids:9.03 g
Trans fatty acids:0.19 g
Trans-monoenoic:90 mg
Trans-polyenoic:0.10 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:7 mg
Decanoic/Capric [10:0]:4 mg
Dodecanoic/Lauric [12:0]:9 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:6 mg
Hexadecanoic/Palmitic [16:0]:2 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:1.09 g
Eicosanoic/Arachidic [20:0]:60 mg
Docosanoic/Behenic [22:0]:60 mg
Tetracosanoic/Lignoceric [24:0]:20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:1 mg
Pentadecenoic [15:1]:1 mg
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:30 mg
[16:1 trans]:2 mg
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.20 g
[18:1 cis]:4.11 g
[18:1 trans]:80 mg
Eicosenoic/Gadoleic [20:1]:90 mg
Docosenoic/Erucic [22:1]:3 mg
[22:1 cis]:3 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:6 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.97 g
[18:2 CLAs]:20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:7.84 g
[18:2 t,~]:0.10 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.92 g
[18:3 Ω-3 c,c,c]:0.92 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1 mg
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:3 mg
[20:3 Ω-3]:2 mg
[20:3 Ω-6]:2 mg
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:40 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:9 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:40 mg
Ash:2.74 g
Caffeine:~
Theobromine:~
Product Type:Restaurant
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_125
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