Live queries:
Black Beans - 8 results
Bean Burrito - 12 results
Beet - 13 results
Pomme - 2 results

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

142 calories in 100 g

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Suggest a better name
Weight Loss Rating:
Total Calories:142 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.42 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:67% carbohydrates; 22% fats; 11% proteins
Fats:3.46 g (31 calories, 3% by weight)
Carbohydrates:23.74 g (95 calories, 24% by weight)
Proteins:3.96 g (16 calories, 4% by weight)
Alcohol:~
Water:67.27 g (67% by weight)
Fat Composition:57% polyunsaturated; 25% monounsaturated; 18% saturated
Trans Fat :10 mg
Dietary Fiber:2.60 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 cup
Food Group:Restaurant Foods
USDA #:36406
Related Foods: Calories in Basella
Beans, snap, green, canned, no salt added, solids and liquids
Calories in Brown Rice
Calories in Green Beans
Calories in Lima Beans
Calories in Snapper
Calories in Sprouted Kidney Beans
Calories in Winged Beans
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40 mcg
Vitamin B-2:10 mcg
Vitamin B-3:810 mcg
Vitamin B-5:220 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:230 mcg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:400 mcg
γ-Tocopherol:1.48 mg
Vitamin K:7.80 mcg
Calcium (Ca):15 mg
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):1.22 mg
Magnesium (Mg):21 mg
Manganese (Mn):410 mcg
Phosphorus (P):75 mg
Potassium (K):0.19 g
Selenium (Se):5.60 mcg
Sodium (Na):0.37 g
Zinc (Zn):710 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.74 g
Dietary Fiber:2.60 g
Sugars Total:0.15 g
Fructose:70 mg
Galactose:~
Glucose/Dextrose:70 mg
Lactose:~
Maltose:~
Sucrose:~
Starch:19.63 g
Proteins Total:3.96 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.30 g
Methionine:60 mg
Lysine:0.20 g
Isoleucine:0.15 g
Valine:0.21 g
Threonine:0.15 g
Tryptophan:50 mg
Histidine:0.11 g
Arginine:0.24 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.42 g
Betaine:~
Cystine:50 mg
Glutamic acid:0.62 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.17 g
Serine:0.20 g
Tyrosine:90 mg
Fats Total:3.46 g
Saturated fatty acids:0.50 g
Monounsaturated fatty acids:0.69 g
Polyunsaturated fatty acids:1.57 g
Trans fatty acids:10 mg
Trans-monoenoic:2 mg
Trans-polyenoic:10 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8 mg
Pentadecanoic [15:0]:1 mg
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:3 mg
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:9 mg
Docosanoic/Behenic [22:0]:9 mg
Tetracosanoic/Lignoceric [24:0]:5 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4 mg
[16:1 cis]:4 mg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.67 g
[18:1 cis]:0.67 g
[18:1 trans]:2 mg
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.35 g
[18:2 CLAs]:1 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:1.33 g
[18:2 t,~]:10 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.22 g
[18:3 Ω-3 c,c,c]:0.22 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:2 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:1 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.57 g
Caffeine:~
Theobromine:~
Product Type:Restaurant
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2jM
Did you know?...One of the reasons marijuana is illegal today is because cotton growers in the 1930's lobbied against hemp farmers -- they saw it as competition. It is not as chemically addictive as is nicotine, alcohol, or caffeine.
Related: Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular