Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

142 calories in 100 g

Live queries:
Sliced Ham - 4 results
Baked Potato - 21 results
Double - 24 results

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Suggest a better name
Weight Loss Rating:
Total Calories:142 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.42 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:67% carbohydrates; 22% fats; 11% proteins
Fats:3.46 g (31 calories, 3% by weight)
Carbohydrates:23.74 g (95 calories, 24% by weight)
Proteins:3.96 g (16 calories, 4% by weight)
Alcohol:~
Water:67.27 g (67% by weight)
Fat Composition:57% polyunsaturated; 25% monounsaturated; 18% saturated
Trans Fat :10 mg
Dietary Fiber:2.60 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 cup
Food Group:Restaurant Foods
USDA #:36406
Related Foods: Calories in Baked Red Potato
Beans, kidney, all types, mature seeds, canned
Calories in Lima Beans
Calories in Puffed Rice
Calories in Red Bull
Calories in Red Leaf Lettuce
Calories in Rice Flour
Calories in Vinegar Red Wine
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40 mcg
Vitamin B-2:10 mcg
Vitamin B-3:810 mcg
Vitamin B-5:220 mcg
Vitamin B-6:40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:230 mcg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:400 mcg
γ-Tocopherol:1.48 mg
Vitamin K:7.80 mcg
Calcium (Ca):15 mg
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):1.22 mg
Magnesium (Mg):21 mg
Manganese (Mn):410 mcg
Phosphorus (P):75 mg
Potassium (K):0.19 g
Selenium (Se):5.60 mcg
Sodium (Na):0.37 g
Zinc (Zn):710 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.74 g
Dietary Fiber:2.60 g
Sugars Total:0.15 g
Fructose:70 mg
Galactose:~
Glucose/Dextrose:70 mg
Lactose:~
Maltose:~
Sucrose:~
Starch:19.63 g
Proteins Total:3.96 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.30 g
Methionine:60 mg
Lysine:0.20 g
Isoleucine:0.15 g
Valine:0.21 g
Threonine:0.15 g
Tryptophan:50 mg
Histidine:0.11 g
Arginine:0.24 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.42 g
Betaine:~
Cystine:50 mg
Glutamic acid:0.62 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.17 g
Serine:0.20 g
Tyrosine:90 mg
Fats Total:3.46 g
Saturated fatty acids:0.50 g
Monounsaturated fatty acids:0.69 g
Polyunsaturated fatty acids:1.57 g
Trans fatty acids:10 mg
Trans-monoenoic:2 mg
Trans-polyenoic:10 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8 mg
Pentadecanoic [15:0]:1 mg
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:3 mg
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:9 mg
Docosanoic/Behenic [22:0]:9 mg
Tetracosanoic/Lignoceric [24:0]:5 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4 mg
[16:1 cis]:4 mg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.67 g
[18:1 cis]:0.67 g
[18:1 trans]:2 mg
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.35 g
[18:2 CLAs]:1 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:1.33 g
[18:2 t,~]:10 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.22 g
[18:3 Ω-3 c,c,c]:0.22 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:2 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:1 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.57 g
Caffeine:~
Theobromine:~
Product Type:Restaurant
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2jM
Did you know?...Vitamins A, D, E & K are fat soluble vitamins and Vitamin B & C are water soluble vitamins.
Related: Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular